Latest Stories
How to Turn the Tide Against Plastic
Try a water flosser, say no to thermal-paper receipts, and 10 other ways to fight plastic.
How to Use Nut Pulp
Wondering what to do with all the pulp left over from making homemade nut milk? Here are some tips — and recipes — to put nut pulp to good use.
3 Tips to Help You Find Real Honey
If you’re trying to find the best honey, make sure it’s raw, local, and single-source. Here’s why.
Roasted Garlic Cashew “Chèvre” With Crudités
Soaked raw cashews provide the “cheese” in this creamy dip.
PUMPING IRONY: What, Me Worry?
Recent research suggests that guys my age and older need to ramp up our anxiety about the pandemic even though we’ve long been told that a carefree approach to life is what keeps us healthy.
Why Spending Time Outside Is Essential to Our Mental Health
Integrative psychiatrist Henry Emmons, MD, on why nature is essential to our mental well-being.
How a Break in Routine Can Bring Out the Best in Fitness
Mixing up her workout routine with Zumba classes, our fitness editor discovers new steps to fitness.
PUMPING IRONY: Hoping for the Best?
You’d think geezers like me could rest a lot easier once a COVID-19 vaccine comes down the pike, but experts suggest it may not work much better than the annual flu shot.
Olive Tapenade
Blend together five ingredients — kalamata olives, capers, garlic, fresh thyme, and extra-virgin olive oil — and you have a great spread for crackers.
How Walking Improves Sleep
A short daily walk may improve your slumber, according to a recent study.
Can Psychedelics Change Your Brain?
New research is exploring how natural and synthetic psychedelics affect the brain.
6 Ways to Take Your Fitness Outdoors
Amp up your fitness regimen this summer by complementing your indoor routine with a new favorite outdoor activity.












