Jamie Martin, Editor in Chief
A long-time member of the Experience Life team, Jamie Martin has served as editor in chief of the progressive health and fitness magazine since January 2016.
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A Time for Self-Care
With election day 2020 officially behind us, take some time to prioritize you in the days ahead.
How to Get in Sync and Find True Friends
In his new book, The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives, Dallas Hartwig talks about how finding real friends starts with getting to know yourself.
Jonah Kest on the Power of Yoga
Jonah Kest shares insights on the power yoga has to support, nourish, and transform our lives.
Oceans Away: Philippe Cousteau Jr.
The world’s oceans deserve more attention, says Philippe Cousteau Jr. So he’s using his famous name and his gift for storytelling to raise the oceans’ profile – and, he hopes, to ensure a better future for the planet.
What Chronic Conditions Might be Exacerbated by Food Reactivity?
Food sensitivities can make chronic conditions, such as Crohn’s disease, IBS, and ulcerative colitis worse.
Consider the Context
There are always opportunities to become aware, to adapt — and to find our own right balance of less and more.
Courageous Coach: Chrissy King
Writer and fitness coach Chrissy King is leading the charge to redefine and expand representation in the wellness industry — so everyone has power beyond the weight room.
Pillow Talk: A Q&A With Sex Therapist Vanessa Marin
Sex therapist Vanessa Marin and her husband Xander Marin help couples take the intimidation out of getting intimate.
Self-Reflections: Justin Baldoni
Actor, director, and author Justin Baldoni on showing up as your vulnerable, strong, and authentic self.
How to Live Through Uncertain Times
Strategies for reframing fear and enjoying life in the face of anxiety.
How to Stop Doomscrolling
We all do it, especially in these trying times. Here are four tips to stop doomscrolling — and improve your mental health.
How a Health-Focused Challenge Could Help You Reach Your Goals
If the circumstances of this year have put a renewed spotlight on your health and motivated you to exercise more, eat better, lose weight, or focus on another area, taking part in a challenge may help drive you to success.
How to Be an Ally to the LGBTQIA+ Communities
Learn what you can do to support, uplift, and celebrate the LGBTQIA+ community every day — beyond Pride Month.
Six Packs and Sex Lives
Thoughts on Experience Life and the quirks that make it appealing to more than 3 million readers. No gimmicks, no hype, no kidding.
9 Building Blocks to Being Anti-Racist
It’s not enough to not be racist. Learn what you can do for yourself, your social circle, and your community to promote anti-racism — and why it matters for health.
Are You Living LOHAS?
Lifestyles of Health and Sustainability (LOHAS) may be the most meaningful consumer trend you’ve never heard of. How can you be LOHAS? Here are some tips.
Back to the Start: Kikkan Randall
Kikkan Randall went from experiencing Olympic glory to undergoing chemotherapy in a matter of months. Here, she discusses overcoming hard challenges — and rising to face new ones.
One Big, Happy Family
I would like to officially invite you to become part of our happy little online family.
Life Time in the News: “New Hope Gym Helps 71-Year-Old Set Weightlifting Records”
How one Life Time member’s training efforts are helping her increase her strength to a competitive level.
How to Mindfully Use of Technology With “Contemplative Computing”
Do you control your devices or do they control you? A more conscious approach can help you get the most out of technology.