Search results for “media”
By Callie Fredrickson
Living a healthy life is easier when your home is designed with your well-being in mind. Get a sneak peek at how you can live, exercise, and embrace community all in one location at this brand new living space just outside of Las Vegas.
By Samantha McKinney, RD, CPT
A recent study published in the British Medical Journal reviews the connection between immunity, nutrition, and the novel coronavirus.
By Paul Kriegler, RD, CPT
Discover the impact strength training can have on your weight-loss efforts — plus how it can benefit other areas of your health.
By Samantha McKinney, RD, CPT
Discover the pros and cons of this trendy concept.
By Lindsey Frey Palmquist
Prevent the onset of dry skin and hair, discover a new use for pumpkin purée, take color inspiration from nature, and more with these tips.
By Callie Fredrickson
A Life Time Work expert offers advice on how to throw a successful office party this season.
By Bahram Akradi
Bahram Akradi on growing beyond our limitations when life presents challenges.
By Ori Hofmekler
How much do you really know about the magic of your body’s inner workings?
By Erin Peterson
What you put your attention on grows. Here are seven tips on how to train your attention.
By Pilar Gerasimo
Editor in chief Pilar Gerasimo shares insights from her life-changing trip to a Tibetan monastery.
By Elizabeth Millard
Small-scale farming has never been more challenging. These six resilient growers describe how their connection with the earth — and their customers — keeps them inspired.
By Jon Spayde
Here’s how to organize your desktop, laptop and mobile devices.
By Joseph Hart
Becoming pals with someone outside your age group can offer rich rewards.
By Laine Bergeson and Courtney Helgoe
Here’s how to start a conversation with someone you don’t know, as well as conversational killers, body language signs to watch, and how to be a better listener.
By Pilar Gerasimo
We dedicate this issue of Experience Life to the spirit of learning and growing.
By Julie Dulude
Experts weigh in on this anti-aging trend — and offer a few exercises you can try at home.
By David Schimke
A career-threatening injury taught NBA star Ricky Rubio to slow down, stay cool and have some fun.
By Ze’ Pierce
Struggling with body dysmorphia, a former model improves his health and fitness — and uncovers a passion for helping others do the same.
By Dara Moskowitz Grumdahl
Food writer Dara Moskowitz Grumdahl on whether it’s wrong to cringe every time a coworker microwaves a favorite plastic-packaged meal.
By the Experience Life Team
Random moments of “unproductive” time don’t just make you healthier, happier, and more resilient. They help you work smarter, too.
By Maggie Fazeli Fard
Our fitness editor talks about how to stop using negative self-talk to push through workouts without compromising her fitness.