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Headshot of Paul Kriegler.

Pour a Glass? The Pros and Cons of Wine

With Paul Kriegler, RD
Season 2, Episode 8   October 13, 2020

Is wine really a healthier choice when it comes to alcohol? Learn about wine’s effects on our health and get advice for how to choose healthier wines — plus tips for which ones pair best with certain foods.

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Headshot of Anika Christ.

Drink Up? The Pros and Cons of Coffee

With Anika Christ, RD
Season 2, Episode 7   October 6, 2020

Is coffee good for you? Bad for you? Something in between? Anika Christ, RD, joins us to talk about how coffee can be part of a healthy nutrition plan, so long as you keep a few key considerations in mind. Plus, she shares some of her own good-for-you coffee drinks.

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