Nutrition Tips

Our expert weighs in on the health benefits of drinking celery juice.

Restaurant dining can present big challenges for health-motivated eaters. These strategies can help you make the best of your available options.

Summer is so close, you can almost smell it — along with hamburgers, chicken, and other backyard barbecue classics. A growing body of research, however, finds that grilling season can be hard on your health if you eat charred meat or inhale too much smoke.

Here’s a handy glossary of food-labeling terms and what they mean — and don’t mean.

These expert techniques can help you turn off stress and turn on better digestion.

How changing what’s on your plate can help heal the planet.

Yes, the beta-carotene found in carrots really does support your vision.

Learn how to use food and supplements to boost your body’s collagen production.

Your skin’s appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.

A recent study suggests that consuming whole-fat dairy products might lower the risk of cardiovascular disease.

The key, says one expert, is to prepare beforehand.

This pantry staple can boost your health in many ways — whether enjoyed in bright-tasting dishes and drinks or used in personal-care products.

What’s the right role for alcohol in your life? Experts offer suggestions for creating a healthier, more conscious relationship to imbibing.

L-glutamine is a great choice for meat-eaters and vegetarians alike.