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Mindful Eating
LATEST STORIES

Eating for Pleasure
Approaching meals mindfully isn’t just about upgrading your awareness—it can enhance your digestion, satisfaction and metabolism, too.

Raise Your Food Consciousness
Feeling confused about what to eat? Unsure about which foods are safest, best for you, and best for the environment? Join the club — then join the ranks of a new group of informed eaters and good-food advocates who are bringing a variety of better, clearer, more satisfying choices into view — and within reach.

Food Fright
The food industry has turned out some scary stuff in recent decades, but that doesn't mean you have to stand quaking in your kitchen. Here's how to take the fear out of your food choices — and put common sense back in.

Andrew Zimmern on the Slow Food Movement
The Slow Food movement is showing our eat-on-the-run society why it should take the time to select and create fresh, high-quality meals.
Fork in the Road
Wake up and smell the statistics. America's eating has gone bonkers, and it's up to us to stop the madness.