Cooking & Food
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How to Swap Applesauce for Eggs in Baking
Learn how to use applesauce as an egg substitute and which recipes work best.
6 Shrub-Based Winter Mocktails
These refreshing, non-alcoholic beverages are made with drinking vinegars — or shrubs — and are brimming with seasonal flavors.
How to Swap Flaxseeds for Eggs in Baking
Learn how to use flaxseeds as an egg substitute and which recipes work best.
How to Add More Antioxidant-Rich Foods to Your Diet
You don’t have to overhaul your diet to get more antioxidants. Try these easy add-ons and substitutions.
How to Swap Chia Seeds for Eggs in Baking
Learn how to use chia seeds as an egg substitute and which recipes work best.
Simple Tips to Add More Protein to Your Diet
You don’t have to overhaul your diet to get more protein. Try these easy add-ons and substitutions.
8 Egg Swaps for Baking
No eggs? No problem. These reliable baking substitutes deliver the moisture, structure, and lift your recipes need.
5 Recipes to Make With Tinned Fish
Canned seafood can be the base for some seriously delicious, nutrient-dense meals.
Simple Tips to Add More Fiber to Your Diet
You don’t have to overhaul your diet to get more fiber. Try these easy add-ons and substitutions.
Our 31 Most Popular Healthy-Eating Recipes of 2025
Let these tried-and-true recipes that were the top-viewed last year offer inspiration for your meals and snacks.
4 One-Pot Recipes for Busy Weeknights
Try these low-fuss, high-protein recipes for an easy weeknight dinner.
8 Creative Turkey Recipes to Try
Discover a collection of delicious, versatile turkey recipes — from weeknight favorites to creative dishes for any occasion.
6 Common Kitchen Mistakes (and How to Avoid Them)
Become a better cook by learning to steer clear of these everyday errors.
How to Cook With the Three Sisters: 4 Creative Recipes Using Squash, Beans, and Corn
Corn, beans, and squash are a traditional Native American gardening combo. They also complement each other in the kitchen.
5 Ways to Elevate Your Fall Coffee Order
Life Time team members share their favorite coffee orders from the LifeCafe.
Transform Your Thanksgiving Leftovers With These Recipes
Tired of turkey sandwiches? Try these recipes to repurpose your Thanksgiving leftovers.
Recipes for a Healthier School Lunch
Unhappy with questionable school lunch fare — or just looking for some healthy noontime options? Here are some lunch ideas and recipes you and your kids can feel good about.
Live to 100 — One Recipe at a Time
Blue Zones researcher and Netflix’s Live to 100 host Dan Buettner shares recipes from his new book, The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100.
4 Fall Recipes Using Canned Pumpkin
Crack open a can of pumpkin and make these sweet and savory fall recipes, including Pumpkin Butter Chicken and Pumpkin Halwa.
5 Hearty Mains Featuring Cruciferous Veggies
Cruciferous vegetables like bok choy, broccoli, and cabbage are packed with vitamins, minerals, and phytonutrients. These recipes feature them at the center of your plate.




















