Cooking & Food
LATEST STORIES
How to Cook With the Three Sisters: 4 Creative Recipes Using Squash, Beans, and Corn
Corn, beans, and squash are a traditional Native American gardening combo. They also complement each other in the kitchen.
5 Ways to Elevate Your Fall Coffee Order
Life Time team members share their favorite coffee orders from the LifeCafe.
Transform Your Thanksgiving Leftovers With These Recipes
Tired of turkey sandwiches? Try these recipes to repurpose your Thanksgiving leftovers.
Live to 100 — One Recipe at a Time
Blue Zones researcher and Netflix’s Live to 100 host Dan Buettner shares recipes from his new book, The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100.
4 Fall Recipes Using Canned Pumpkin
Crack open a can of pumpkin and make these sweet and savory fall recipes, including Pumpkin Butter Chicken and Pumpkin Halwa.
5 Hearty Mains Featuring Cruciferous Veggies
Cruciferous vegetables like bok choy, broccoli, and cabbage are packed with vitamins, minerals, and phytonutrients. These recipes feature them at the center of your plate.
Level Up Your Cooking With Beer, Tea, Coffee, and Other Flavorful Liquids
Coffee, tea, wine, beer, and even pickle juice can add flavor and complexity to some of your favorite dishes. Here’s how.
Environmental Working Group (EWG) Releases 2025 “Dirty Dozen” and “Clean Fifteen” Lists
Here are the most contaminated — and cleanest — fruits and veggies.
5 Dairy-Free Milks to Try Now
Tired of the same old almond milk? Try these nondairy alternatives made with walnuts, pistachios, pecans, oats — and bananas!
5 Things to Pay Attention to in Dairy-Free Milk
The nondairy milk aisle can be overwhelming. Cut through the confusion with this advice.
5 Recipes That Are Fresh, Flavorful, and Full of Herbs
These nutritious recipes make fresh herbs the star of the show.
5 Healthy DIY Alternatives to Ice Cream
These refreshing summer desserts don’t require any special equipment — but they’ll give you that ice-cream feeling with whole-foods ingredients.
5 Recipes to Help Fight Candida
These recipes feature plenty of plants, lean protein, gluten-free whole grains, and other ingredients that help fight candida overgrowth.
How 7 LifeCafe Experts Mix-and-Match to Build Their Perfect Shake
Eyeing the create-your-own shake option on the LifeCafe menu? Take inspiration from these team members’ go-to orders.
6 Food Swaps to Try at the Grocery Store
If you’re always buying the same few things at the grocery store, try these swaps.
4 Vegetarian Recipes That Will Change the Way You See Mushrooms
With their earthy flavor, meaty texture, and wealth of nutritional value, these meatless recipes are sure to satisfy.
5 Anti-Inflammatory Recipes
Soothe systemic inflammation with these recipes featuring nutritious foods like fatty fish, cruciferous vegetables, berries, and more.
What Are the Best Heart-Healthy Foods?
Experts share which ingredients they keep in their heart-healthy pantries — and which foods they try to avoid.
4 Dinner Recipes With 30 Grams of Protein
Add these high-protein meals to your weekly weeknight rotation.
The Truth About Ultraprocessed Foods
These products are everywhere. Here’s a closer look at the many ways these food products can harm your health — and why it’s worth the effort to avoid them when you can.
4 Lunch Recipes With 30 Grams of Protein
These high-protein lunches will make for a welcome mealtime break midday.