Lifestyle

The key, say experts, is to adapt your communication in these five ways.

Everyday household products, including cleaners and personal-care items, contribute almost half the pollutants in the atmosphere.

Is it possible to live a purpose-centered life and still enjoy an ample supply of pleasure?

Tension, exhaustion, and worry are the ultimate libido killers. A renowned sex educator offers tips on how to restore intimacy.

Feeling cut off from others can do more than make you sad – it can even make you sick.

You work and work, and then what? Best case: You step into a reality designed around your passions and priorities. Here are some tips for making it happen—when and how you choose.

When it comes to the quest for greater happiness, waiting and hoping are out. Learning and practicing are in.  Here’s how to create your own happy reality — starting now.

Our lives are in many ways defined by unconscious habits and ingrained behaviors. How much do you know about the structures that hold you together, and those that hold you down?

A functional-medicine pioneer explains how to make small choices that build lasting well-being.

Lyme disease is one of the fastest-growing infectious diseases in the U.S. Here are some tips to prevent tick-borne illnesses.

Setting aside time for restoration isn’t just good for your health — it just might help you be more productive and creative, too.

Ditching plastic is good for the planet — and your health. Here are some tips to help reduce your plastic consumption.

Explorer Tristan Gooley on how to plot a course using the sun, stars, sea, weather, plants and animals as your guides.