Health
LATEST STORIES
How Do I Talk to Someone With Dementia?
The key, say experts, is to adapt your communication in these five ways.
All About Menopause: Q&A With Marcelle Pick, OB/GYN NP
An integrative-health practitioner discusses the symptoms of menopause, and how women can make this time in their lives positive and meaningful.
Can Intermittent Fasting and Protein Cycling Slow Down the Aging Process?
The author of a new book, Glow15, describes how an innovative dietary combination can help you lose weight and keep your cells youthful.
How Stress Affects Your Libido
Tension, exhaustion, and worry are the ultimate libido killers. A renowned sex educator offers tips on how to restore intimacy.
The Loneliness Trap
Feeling cut off from others can do more than make you sad – it can even make you sick.
Tips for Reinventing Retirement and Exploring Your Passions
You work and work, and then what? Best case: You step into a reality designed around your passions and priorities. Here are some tips for making it happen—when and how you choose.
5 Ways to Practice Happiness
When it comes to the quest for greater happiness, waiting and hoping are out. Learning and practicing are in. Here’s how to create your own happy reality — starting now.
6 Keys to a Happy and Healthy Life
A functional-medicine pioneer explains how to make small choices that build lasting well-being.
How to Exercise Before, During, and After Pregnancy
Brooke Cates, founder of the Bloom Method, explains why innovative core exercises can help expecting and postnatal women.
Always Forward: Melissa Stockwell
Army veteran and two-time Paralympian Melissa Stockwell is on a mission to help people see the power of a positive mindset in overcoming adversity.
5 Tips to Deal With Body Odor
Intense body odor may be a sign of an underlying imbalance. Here’s how to decipher the biology of sweat, what to do about it — and why antiperspirants are not the answer.
How Do I Protect Against Ticks?
Lyme disease is one of the fastest-growing infectious diseases in the U.S. Here are some tips to prevent tick-borne illnesses.
Could Soda Taxes Combat the Obesity and Diabetes Epidemic?
According to the World Health Organization, raising taxes on sugary beverages is one way to tackle chronic disease.
The Good News About Bad Behavior
Katherine Reynolds Lewis talks about her new book and why we need a new approach to parenting and discipline.
Bill Heyman’s Success Story
How one man — after losing his wife to leukemia and surviving his own cancer treatment — reclaimed his health and completed a 365-mile bike ride through Israel.
Polypharmacy: The Other Drug Crisis
Why elderly Americans are on multiple prescription drugs.
Tips and Tricks to Deal With Common Pet Peeves
Discover how to overcome pet peeves and manage everyday irritations with expert tips. Learn to defuse anger, find perspective, and practice mindfulness for a calmer, more balanced life.
13 Natural Remedies for Common Ailments
These easy home treatments can relieve headaches, colds, and other common health complaints.
How to Stay Fit At Any Age
This functional, all-ages workout builds strength, balance, agility, and confidence.
How Nature Boosts Your Health
Digging in the garden, walking by a river, and enjoying some sun during lunch do more than just lift your spirits — they’re good for your physical health, too.
A Guide to Exercise at Every Age
Your body evolves as you age — and your workout program should, too. Here’s a guide to staying active through the decades.