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Latest Stories
In tough times, we tend to move through distinct phases of coping before learning to move ahead.
Coronavirus antibodies might not be long-lasting, but the latest research has found new hope for battling the virus — your adaptive T cells. And it may lead the way to a vaccine.
Six months into the current pandemic, I realize I’ve begun to forget the lessons it’s been trying to teach me.
New guidelines by the American College of Sports Medicine recommend exercise as a strategy to avoid a severe case of the virus.
The current pandemic has sparked a boom in telemedicine, but a new study notes the many reasons why it’s not a viable option for many seniors.
You may be experiencing a chronic state of stress activation known as “allostatic load.” Our experts offer five techniques to help you de-stress and re-center.
Some evidence suggests that young people are carrying the virus into their multigenerational households, triggering the pandemic’s recent surge. Does that mean we should cancel visits from our grandson?
A pair of new studies suggests that my geezer compatriots — those of us who are still alive, anyway — are actually coping with the pandemic a lot better than you might expect.
Relationship coach and author Margot Schulman offers practices for building resiliency and deepening our relationships during the coronavirus pandemic and beyond.
Our daughter is planning a big wedding this fall, despite the surging pandemic. This is forcing her geezer parents to make some heartbreaking decisions.
My neighbor’s long-sought surgery tempers my desire to see COVID-19 remodel the American healthcare system.
Leading epidemiologist Michael Osterholm, PhD, MPH, outlines what we need to do to eradicate the coronavirus pandemic.
A long-delayed visit with a septuagenarian friend reminds me how pandemic-induced isolation can threaten our well-being nearly as much as the virus itself.
Four experts weigh in on child and family behavior amid the global pandemic.
A therapist who specializes in burnout offers tips for self-care during a crisis.
What integrative health MDs are recommending right now to build immunity during the COVID-19 outbreak.
Looking for a great podcast to pass the time? Our staff weighs in with some of their favorite listens.
Strategies for reframing fear and enjoying life in the face of anxiety.
Here are some ideas to help you and your loved ones stay fit and have fun while social distancing.
Navigating change and building resiliency starts with healthy habits.
This time of social distancing can be an opportunity to let go of all the exercise “shoulds” and instead discover what really moves you.