Sports & Recreation
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The Next Game: Tony Sanneh
After 18 years of playing professional soccer, Tony Sanneh retired from the sport in 2010. But “retired” is hardly a word that describes this world soccer great. A native of St. Paul, Minn., he established The Sanneh Foundation, a nonprofit organization, in 2003; its purpose is to provide positive environments – including soccer clinics and camps – for urban youth in America. We caught up with Sanneh by phone to find out more about his projects and passions.
Understanding and Achieving Flow
Although we tend to think we are happiest in our leisure hours – most satisfied when we are relaxed with absolutely nothing to ponder – the truth is quite the opposite.
Behind the Scenes with Lolo Jones (Video)
The champion hurdler shares how running has helped her overcome obstacles and set new goals — on the track and off.
Rock Solid: Alex Puccio
At 21, Alex Puccio is already one of the world’s best competitive climbers. Her specialty: Bouldering. Which means hanging on, no matter what.
Behind the Scenes With Alex Puccio (Video)
The professional boulderer talks about how learning new skills and having a little healthy competition keep her motivated.
Behind the Scenes With Hannah Teter (Video)
Find out about this Olympian’s heart for helping others, and how she uses her training to keep her instincts sharp.
Half-Pipe Humanitarian: Hannah Teter
For world-champion snowboarder Hannah Teter, competition and compassion go hand in hand.
Behind the Scenes With Apolo Ohno (Video)
The Olympic champion shares how he uses fitness testing on improve his performance on the ice.
The Science of Speed: Apolo Ohno
Apolo Ohno has used hard work, perseverance and cutting-edge training techniques to become one of the fastest skaters in the world.
Discover Via Ferrata
Via ferrata (Italian for “iron way”) is a mountain-climbing method that lets less experienced climbers enjoy views and adrenaline rushes usually reserved for the pros.
How to Train for a Sprint Triathlon
Your complete guide to training for a sprint triathlon.
Playing for Keeps: Eddie George
Retired NFL running back Eddie George is focused on a bigger game these days – building better communities, and helping others lead healthier lives.
How Good Sportsmanship Builds Resilience and Integrity
We tell our kids to play fair, to be team players. But are we practicing what we preach?
How to Train for Your First Triathlon
What you need to know about how to prepare for your first sprint triathlon from the sport’s most respected expert.
How Training for a Big Athletic Event Can Transform Your Health
When your workouts are lagging, nothing can get you charged up quite like registering for a really big race.
Let It Out With Julie Foudy (Video)
At her cover shoot for the July/August 2008 issue of Experience Life, former soccer pro Julie Foudy talks about the role sports have taken in shaping her life and explains why she believes it’s important for young girls to get involved in them, too.
Big Goals: Julie Foudy
Retiring from the game and becoming a mother haven’t slowed soccer superstar Julie Foudy, who continues to advocate for women in sports.
Elisa Au Talks Life and Karate (Video)
During her Experience Life photo shoot, three-time world karate champion Elisa Au reveals how she unwinds, why she loves karate and her plans for competing again this fall. She also shares her secrets for staying flexible and talks about her passion for teaching kids the sport of karate.
10 Triathlon Mistakes to Avoid
You can learn a lot from mistakes — but they don’t have to be your own! Here’s how you can sidestep common pitfalls of first-time triathletes.
Solid Gold Champion: Elisa Au
Three-time world karate champion Elisa Au blazes trails for future generations and sets the karate world on fire.
In the Fast Lane: Dara Torres
At 41, Dara Torres is one of the fastest swimmers in the world – and she’s set to become the only female swimmer from the United States to compete in four Olympic Games.




















