Blogs

Research showing the importance of treating gum disease has forced me to overcome a long-held fear of dentists.

A renowned fitness expert preaches the virtues of high-intensity exercise as the secret to building strength and vitality in my golden years, but I like everything in moderation.

How to make your own nut milk with ease. Plus, helpful tricks for this dairy-free alternative.

Despite the allure of a simpler life away from society, new research suggests I’ll be healthier if I stay in touch with friends and family.

Consider these mindful approaches to finding more peace and happiness at the office.

Fitness editor Maggie Fazeli Fard shares her volunteering experience, and insights from young women on building inner and outer strength.

I turned 65 last week. Am I old now?

My anti-social tendencies are tested by a gathering of future in-laws and research that tells me family connections will prolong my life.

This fermented classic is simple to whip together. Follow our photo essay to create this quick two-ingredient recipe.

The older we get, the more our brains reward us for charitable behavior, according to a new study. In my case, however, bailing out our kids feels more like repaying a long-overdue debt.

Jill Patton shares how a simple meditation practice lifted her spirits and helped her feel more connected on a recent visit to her hometown.

Some experts think geezers like me need more incentives to stay on the job past retirement age, but all the convincing I need is to look at my bank balance.

This new food trend can be a meal game changer — and teach a few lessons about experimenting in the kitchen.

This election season, I’m making an effort to cut through the outrage and lean in to what matters to me, so that I might have some honest discussions with the people I love.

Experts say the more you exercise as you get older the easier it is for your body to heal. So why is my back still sore?

Writer Greg O’Brien fights his early-onset dementia by chronicling the effects of the disease in the stunning memoir On Pluto.

From bookish to athlete, there are many lessons to be learned along the way. Our fitness editor's take on transforming to a powerlifter.

A new study suggests women age faster during their season of hot flashes.

A new study suggests that geezers might benefit from producing more LDL cholesterol.