Blogs

PUMPING IRONY: Smart Move

I long ago admitted that My Lovely Wife is smarter than me. A new study explains why that wasn’t a bad decision — to a point.

By Craig Cox

Pumping Irony

Does Lifting Weights Make You Bulky? The Truth Behind the Myth

Our fitness editor explores the language behind lifting weights and body perception.

By Maggie Fazeli Fard

Life, Unedited Strength Training

PUMPING IRONY: The Facebook Factor

A new study suggests that my aversion to social media could shorten my lifespan.

By Craig Cox

Pumping Irony

Grief’s Guides

How one woman found comfort in the words of other great writers after the death of her mother.

By Heidi Wachter

Life, Unedited Mental Health

How I’m Moving on Post-Election

A key part of self-care after this election cycle will be finding a place of peace.

By Kaelyn Riley

Life, Unedited

PUMPING IRONY: Coasting Toward Cardio Health

Two new studies suggest that even a leisurely embrace of bicycling can prevent heart attacks.

By Craig Cox

Pumping Irony

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

One Planet, One People

A call to stand together and make equality and acceptance the norm for all.

By Bahram Akradi

Columns Inclusive Wellness

Foam Rolling for Mobility and Function

Fresh off her flight to attend a fitness conference, our fitness editor shares tips for streamlining your at-home mobility practice.

By Maggie Fazeli Fard

Life, Unedited

PUMPING IRONY: The Elixirs of Youth

The life-extension industry spews forth hyperbole at a pace that would make WikiLeaks blush. Take it all with a grain of salt.

By Craig Cox

Pumping Irony

About a Boy

Editor in chief Jamie Martin on the bittersweet beauty of her nephew's short life.

By Jamie Martin

Columns Family/Parenting/Kids

A large compilation of halves of roasted pumpkins.

How to Roast Pumpkins

This quick and easy method makes for a healthy Halloween treat.

By Laura Lineburg

Cooking & Food Life, Unedited

How Reframing “I Can’t” as “I Don’t Know How” Can Transform Your Training

Our senior fitness editor learns how a simple reframe can open up a world of new possibilities — in fitness, and in life.

By Maggie Fazeli Fard

Life, Unedited

PUMPING IRONY: Too Old to Operate?

Researchers have developed guidelines to determine whether elderly patients are strong enough to recover from surgery.

By Craig Cox

Pumping Irony

Lessons in Graceful End-of-Life Care

What my grandfather is teaching me about graceful exits.

By Courtney Helgoe

Life, Unedited

PUMPING IRONY: Whatever You Say

My aging brain may not be completely processing the details of my son’s wedding planning, but at least I have an excuse.

By Craig Cox

Pumping Irony

PUMPING IRONY: Can Misfortune Be Good Fortune?

As I get older, I’m trying to become less attached to stuff. This is a bit of a challenge when my bike is stolen.

By Craig Cox

Pumping Irony

Making Connections

Determined to make your ideal life a reality? You probably already have a lot of the pieces you need.

By Bahram Akradi

Columns

Overcoming Gymtimidation

Anxiety about being judged in the gym can lead to a fear of working out at all. Rejoice instead in what you can do.

By Michael Dregni

Fitness Tips Life, Unedited

PUMPING IRONY: A Fate Worse Than Death?

Just as a genetic glitch can shorten the lives of even the healthiest among us, it can also sentence you to a life that seemingly never ends.

By Craig Cox

Pumping Irony

Forward Thinking

Editor in chief Jamie Martin on how the fall season cues her to revisit her values, goals, and opportunities.

By Jamie Martin

Columns

red tomatoes of various shapes and sizes

How to Quick-Preserve Tomatoes

This easy method is faster than canning and provides summer-ripe tomatoes all year round.

By Laura Lineburg

Cooking & Food Life, Unedited

Blogs

PUMPING IRONY: Smart Move

Does Lifting Weights Make You Bulky? The Truth Behind the Myth

PUMPING IRONY: The Facebook Factor

Grief’s Guides

How I’m Moving on Post-Election

PUMPING IRONY: Coasting Toward Cardio Health

One Planet, One People

Foam Rolling for Mobility and Function

PUMPING IRONY: The Elixirs of Youth

About a Boy

How to Roast Pumpkins

How Reframing “I Can’t” as “I Don’t Know How” Can Transform Your Training

PUMPING IRONY: Too Old to Operate?

Lessons in Graceful End-of-Life Care

PUMPING IRONY: Whatever You Say

PUMPING IRONY: Can Misfortune Be Good Fortune?

Making Connections

Overcoming Gymtimidation

PUMPING IRONY: A Fate Worse Than Death?

Forward Thinking

How to Quick-Preserve Tomatoes

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