Coming Clean
LATEST STORIES
COMING CLEAN: 90-Day Challenge: Eat Fit
Week 3 of the 90-Day Challenge has senior editor Courtney Lewis Opdahl focused on healthy eating.
COMING CLEAN: Playing in the Snow
Need to beat the late-winter blahs? Grab a pair of snowshoes and go for a run in the snow!
COMING CLEAN: Jaime’s Story (Video)
For those of you who read my blog post on my cousin-in-law but live outside the Twin Cities, I wanted…
COMING CLEAN: Learning to Walk Again
Late last summer, my husband received a horrible phone call from his father: His cousin Jaime had a stroke. She…
COMING CLEAN: Adjusting My Routine
I had high hopes for January. With all the excitement around Commitment Day and New Year’s Resolutions, I was ready…
COMING CLEAN: Sickness Setbacks
On Thursday, I posted about boosting my immune system. A bad cold virus has been circulating in Twin Cities offices…
COMING CLEAN: Keeping My Immune System Strong
A bad cold virus is circulating, so senior editor Courtney Lewis Opdahl gives her immune system a boost.
COMING CLEAN: New Year, New Tradition
Does one 5K beget another? Senior editor Courtney Lewis Opdahl finds motivation at Commitment Day.
COMING CLEAN: Team EL
As a 5K newbie, I felt really lucky to have my coworkers join me in walking the Commitment Day event…
COMING CLEAN: Getting Ready for 2013
I love the energy this time of year. So many people are reflecting on their past accomplishments and reevaluating where they go next.
COMING CLEAN: 2013: Commitment Day, Every Day
Hello dear readers! I’m blogging over at Unedited today about Commitment Day, a 5K in which I’ll be walk/running on…
COMING CLEAN: Moments of Gratitude: Day 5
After I posted about Day 4 this morning, I was watching the news at lunchtime and heard of the heartbreaking…
COMING CLEAN: Moments of Gratitude: Day 4
Yesterday, our new office manager, Brandi, decorated the office with festive, sparkly decorations. It was a simple thing, but every…
COMING CLEAN: Moments of Gratitude: Day 3
Today my friend celebrated his birthday, and at his party, I was introduced to his network of friends that I…
COMING CLEAN: Moments of Gratitude: Day 2
From my journal entry last night: Hooray for pomegranate seeds at the salad bar! Thankful for newish tires on my…
COMING CLEAN: Moments of Gratitude: Day 1
I love a beautiful snowfall. Today I was outside watching our dog Chloe race around in the fresh powder, stuffing…
COMING CLEAN: Random Acts of Kindness
One of my favorite lessons from a seminar with Maryanne O’Brien of Live Dynamite was to keep a gratitude log.…
COMING CLEAN: Notes from November
In October, I feared the dreaded weight-loss plateau, as I only managed to lose a pound for the entire month.…
COMING CLEAN: For the Love of Ladybird
This time last year, we had to make a hard choice: say goodbye to one of our dogs. It was…
COMING CLEAN: Holiday Food Favorites
Two favorite side dishes in senior editor Courtney Lewis Opdahl’s family, back by popular demand.
COMING CLEAN: The Pizza Incident
Pizza! Why do you tempt me so? Senior editor Courtney Lewis Opdahl faces the lure of the stuffed crust.