Tina Nguyen

These high-performance athletes reveal their non-negotiables around health that help them be their best — on and off the field.

Boston welcomes another Life Time to its portfolio of athletic country clubs.

Experts offer guidance for incorporating these supplements into your workout nutrition routine.

Discover what’s on the schedule for kids-only and family events taking place June through August at the club.

How focusing on his health and fitness has helped celebrated chef Yia Vang stay aligned with his life’s mission.

Inspiration for how to spend time at your athletic country club if you happen to have just a little bit more free time one day.

A dietitian explains how you can hit your daily protein goals with this nutrient-dense food.

The Austin area welcomes another Life Time to their portfolio of athletic country clubs.

Summer is brimming with possibilities at your athletic country club — how many of these items will you check off the list?

Sacramento welcomes another Life Time to its portfolio of athletic country clubs.

Life Time member Lindsay Guentzel is staying committed to her health and wellness while living with an incurable disease.

This inaugural event is bringing poolside fun to many Life Time athletic country clubs May 23–26, 2025.

LT Shop offers a suite of nutrition and wellness products curated by industry experts and designed to support your well-being — along with some other bonuses.

How the Life Time Foundation is partnering with American Forests to support reforestation from devastating wildfires in California’s Sierra Nevada — and how you can get involved.

Everything to know about Life Time’s annual charity workout event that benefits children’s health.