skip to Main Content
Raw artichoke

1. Slice off the artichoke’s tough stem bottom, then use a vegetable peeler to peel the stem down to the light-colored, edible center.

2. Remove the top quarter of the flower with a serrated knife, then use kitchen shears to remove the sharp points from each leaf.

3. Rinse the artichoke under cool running water, gently opening the flower to remove any dirt from its center.

4. Place rinsed artichokes in a colander and squeeze one lemon quarter over them to prevent browning.

Thoughts to share?

This Post Has 0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

City and state are only displayed in our print magazine if your comment is chosen for publication.


More Like This

Liver Detox
By Ann Louise Gittleman
Whether you're trying to drop unwanted pounds or flush out unwelcome toxins, you need a healthy liver to make it happen. Here's how to keep this overachieving organ in optimal shape.
Your Prebiotic Plate
By Rachel Meltzer Warren, MS, RDN
Feed your gut flora with these prebiotic-rich foods.
A woman holding green juice
By Chrystle Fiedler
Your skin's appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.
Back To Top