Crispy Kale Chips With Sea Salt
An indulgent side dish for dinner — or a healthier snack alternative to chips. Roasting brings out smoky, buttery flavors and creates an irresistible, melt-in-your-mouth texture.
Ingredients
- 4 cups kale (1 large bunch)
- 1 tbs. extra-virgin olive oil
- 1 tsp. sea salt
Directions
STEP 1
Preheat oven to 375 degrees F. Line a baking sheet with parchment paper.
STEP 2
Wash the kale. Fold each leaf in half and tear or cut out the tough stem, then stack and slice into manageable-size pieces.
STEP 3
Toss pieces in a bowl with olive oil until coated, then arrange in a single layer on a baking sheet.
STEP 4
Roast for five minutes, then turn carefully with metal tongs and roast another seven to 10 minutes until kale begins turning brown, crisp and brittle. Remove from oven and sprinkle with sea salt. Serve promptly.
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Cary Neff is the vice president of corporate culinary services and Morrison Healthcare and the author of the New York Times bestseller Conscious Cuisine.
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