Erwan Le Corre, 40, is the founder of MovNat, a forward-thinking approach to fitness that finds its practical inspiration in humanity’s primitive roots. Le Corre and his team hold outdoor training workshops in West Virginia and Thailand, where participants rediscover, practice and master the movement skills of their nature-dwellling ancestors. Born in France, Le Corre is considered one of the leading pioneers of the international primal-fitness movement.

You know that creative project you never have time for? The one that really expresses who you are? Here’s how to make it a priority.

Martin Seligman, one of positive psychology’s founding fathers, offers a new picture of the good life, and explains how each of us can cultivate it.

The electromagnetic radiation surrounding us — especially from cell phones — may pose unseen dangers to our health. Learn what you can do to reduce your exposure to EMFs.

There’s been a lot of controversy lately about vitamin D recommendations. If you’re confused about how much you should be taking, you’re not alone.

The concept is simple: Pick your time frame, and pack as much work into it as possible. It’s tough but extremely effective for building strength, definition and size.

Packed with flavor and phytonutrients, sweet potatoes are a holiday treat that deserve to be served more often.

Looking back on the year’s food trends, a food writer names a few that she hopes will quickly fade into history.

Do you find yourself living paycheck to paycheck—no matter how much money you make? Here’s how to get ahead of the game, and stay there.

In the rush and muddle of our daily lives, though, we sometimes neglect to appreciate how much of our present reality hinges on the course of events that could have turned out very differently.

Homemade stocks are not a vestige of a bygone era or the exclusive territory of professional chefs. They’re a healthy, thrifty, practical tradition — and a great way to make the most of stuff that might otherwise go bad in your fridge.

Most of the processed foods we eat are studded with mysterious additives. They extend shelf life. They create exciting flavors, colors and textures. But they don’t do great things for our health. Find out which ones to avoid, and why.