The Two-Minute Cure
Founding editor Pilar Gerasimo shares “The I-Am-Here Cure,” a calming ritual to squeeze in around the nuttiest of itineraries.
Founding editor Pilar Gerasimo shares “The I-Am-Here Cure,” a calming ritual to squeeze in around the nuttiest of itineraries.
How one woman lost 100 pounds and has kept it off for nearly two decades — and counting.
Research duo Nicholas Christakis and John Fowler recently discovered that the friends we choose tend be as genetically similar as our fourth cousins.
The geezer virility industry demands that we pay more attention to fantasy than reality.
The older I get, the longer it takes to recover from my workout mistakes.
Could it be that conventional medical researchers are beginning to understand the connection between healthy aging and functional medicine?
For geezers like me, certain types of walking can be more hazardous than others.
The United States consumer debt in 2013 totaled 11.5 trillion dollars. That's $7,115 of debt per household.
12 household toxins to avoid if you want to live a longer, healthier life.
Bargains and shortcuts promise easy satisfaction. But they can wind up being lousy deals in the long run — particularly if they cost you your peace of mind.
Substitute tempeh for the chorizo to make the perfect vegetarian bite.
Expert answers on why yoga may cause hypermobility and loose joints.
Also known as "rhabdo," this life-threatening condition can result from extreme overexercising.
By waiting to have children, My Lovely Wife may live longer.
Leafy foods are terrific for you — and they can be a little confusing. Food writer Dara Moskowitz Grumdahl on all you really need to know.
A study published in Psychological Science shows that just 15 minutes of mindfulness meditation can be an ideal tool for helping you make decisions.
Psychologist and author Neil Fiore, PhD, on how to make meaningful progress on your incomplete projects.