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Anneli Rufus

Anneli Rufus

Latest stories

Illustration of riding hood, wolf, and lumberjack

How to Avoid Drama

Are your relationships defined by tired role-play? Here’s how to break out of character.

By Anneli Rufus

Attitude/Mindset Coworkers

Tips to navigate social anxiety

Navigating Social Anxiety

Tricks and tips from professional performers.

By Anneli Rufus

Community Depression & Anxiety

a man stands by Petra

The Unexpected Gifts of Travel

Why a change of scenery can make us feel better about everything — including ourselves.

By Anneli Rufus