What’s Up With Fake Meat?
Meat substitutes are everywhere — but they’re not all created equal.
Meat substitutes are everywhere — but they’re not all created equal.
Skip the additives and preservatives — and save some money — by whipping up these culinary favorites at home.
Even a relatively nutritious diet can deliver inadequate amounts of fiber. Learn why it’s so critical to your health — and which foods are high in fiber.
After suffering a traumatic brain injury, one woman spent years trying to recover. In the process, she became a nationwide advocate for TBI survivors.
Yeasts are a natural component of the human microbiome, but when they proliferate, they can lead to misery. Learn what you can do to keep them in check.
Looking for a great cookbook? Our staff weighs in on their all-time faves.
This template can help you assemble nutritious and flavorful meals — and prevent mealtime indecision and boredom — using key ingredients as building blocks.
Our lungs are essential to life — and our immunity. Learn what you can do to support them in the face of increasing air pollution — plus, lung-healing foods.
Conquer a cold by eating wisely. Here are several foods that make you feel better.
The founder of the Ayurvedic product line shares her advice for healthy skin.
Here are 11 reasons you might be losing hair — and what you can do about it.
Lupus, rheumatoid arthritis, and other autoimmune conditions are on the rise, partly because of the prevalence of long COVID. Discover what can trigger autoimmunity and how a functional-medicine approach can help.
Say no to sugar, embrace your inner herbivore, and three other tips for anti-inflammatory eating.
These spices and other foods may have preventive or even anti-cancer potential, according to Bharat B. Aggarwal, PhD.
These protein-packed recipes are ideal to-go snacks for work, school, sports, or wherever the day takes you.
Step away from the vending machine! These nourishing, whole-food snacks can keep you energized throughout the workday.
Learn more about the vital role your kidneys play in detoxification — and how you can support them.
Learn more about the vital role your liver plays in detoxification — and how you can support it.
This framework can help simplify the process of diagnosing and treating complex digestive disorders.
Fungi have been used as medicine for thousands of years. Discover six varieties and their many health benefits.
Try these mindful food strategies to help you truly savor the holiday season.