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Latest Recipes

Three avocado boats in a skillet.

Avocado Boats

By The Life Time Health Team

Using healthy fats as your base, this is a fun twist on an easy-to-make breakfast.

Two cups of a parfait featuring layers of yogurt, red and blue berries, and a topping of granola.

Red, White, and Blue Parfait

By The Life Time Health Team

Homemade granola, fresh berries, and Greek yogurt layer together for a festive breakfast, snack, or midday treat.

Two glasses of cold brew coffee over ice with a side, small pitcher of coconut milk.

Super Cold Brew

By The Life Time Health Team

What makes it super? Hint: It comes in chocolate and vanilla, and can help you recover from the wear and tear of tough workouts.

Almond flour crackers on a plate.

Almond Seed Crackers

By Robin Asbell

You can always purchase your favorite nut- or seed-based crackers for a summer spread, but these four-ingredient crackers are a cinch to make.

creamy spinach dip and dippables

Creamy Spinach and White-Bean Dip

By Robin Asbell

This garlicky vegan dip features creamy cannellini beans, fresh spinach, and chopped rosemary.

Three fish tacos with mango salsa and lime sauce.

Fish Tacos With Mango Salsa and Lime Sauce

By The Life Time Health Team

Flaky grilled fish, fresh salsa, and creamy sauce makes this the perfect summer dinner.

Stack of cookie dough bars.

No-Bake Cookie Dough Bars

By The Life Time Health Team

Tastes just like cookie dough but without all of the extra added sugar — plus a boost of protein so they can serve as a snack.

Brinner bowl, including potatoes and an egg.

Brinner Bowl

By The Life Time Health Team

Running out of dinner ideas? Try this breakfast-for-dinner dish.

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