Stovetop Broccoli Frittata
Simply pop a lid on this frittata to help it rise on the stovetop — no oven needed!
Search results for “eggs”
6 Make-Ahead Breakfasts for Busy Mornings
On busy weekdays, a healthy breakfast can be a tall order. These nourishing make-ahead meals can help simplify your mornings.
Smoked Salmon and Hard-Boiled Egg Salad
This protein-rich Icelandic breakfast will keep you energized all day.
Salade Niçoise With Tuna, Green Beans, Potatoes, and Sun-Dried Tomatoes
A hearty — and classic — French salad with canned tuna, green beans, and potatoes.
How to Eat 30 Grams of Protein at Every Meal
Including protein at every meal will keep you full — plus, it’s crucial for building muscle, managing metabolism, and more. Hit your macro goals with these protein-packed recipes.
The Food-Mood Connection
Yes, your eating habits play a big role in determining your disease risks. But did you know that they also have a huge effect on your state of mind?
11 Healthy Pumpkin Recipes
From a vegan pumpkin-spice latte to a cozy Moroccan-inspired pumpkin soup, these gluten-free recipes are perfect for the fall.
Yams: Recipes, Techniques, and More
Nutritious and naturally sweet, yams make a terrific addition to any menu.
5 Hearty Fall Salads
These recipes build on seasonal produce to create meal-worthy salads you’ll look forward to eating.
How to Sauté Greens
With one simple technique, you can create an array of nutrient-rich veggie dishes.
The Health Benefits of Celery and How to Eat More
There’s a lot more culinary life in celery than the diet crowd lets on. And research shows it can help prevent memory loss, lower blood pressure and may even inhibit cancer.
Protein Power: What You Need to Know
You need protein to build muscle, manage your metabolism, and support tissue repair. But how much? What kind? And can you get too much? We answer your top 12 questions about protein.
The Debate About Flu Shots
Many health professionals recommend seasonal flu vaccines as a preventive measure. But do they actually work, and are they safe? Here’s what you need to know about influenza vaccines to decide for yourself.
20 Clever Kitchen Tricks
Cooking needn’t feel like a chore. Try these tips to save time, money, and resources.
Spring Greens: Quick and Easy Tips, Recipes, and Nutrition Know-How
Fire up your salads and other dishes with the peppery flavors of watercress, dandelion greens, mustard greens, and arugula.
How to Make a Vegan Egg
Try this simple method with flaxseeds or chia seeds to create some of your favorite recipes — egg-free!
Easy Meal Prep: How to Start Component Cooking
Bring more convenience, ease, and variety to mealtime with this batch-cooking method favored by foodies.
What to Eat for Healthy Joints
Are your joints giving you trouble? Eating strategically can ease pain and minimize future damage.
Tips for a Healthy Road Trip
Experience Life‘s fitness editor shares inspiration on how to eat well, move well, and rest well so you can make the most of your next road trip.
Celebrating Vegetables With the “Godfather of Italian Gastronomy”
Enjoy the sheer delight of fresh, flavorful, seasonal produce with these recipes from Antonio Carluccio.
Rethinking School Lunch
Forget pizza and corn dogs. Think freshly prepared meals of homegrown fruits and veggies. That’s the sort of school-lunch program that chef and author Alice Waters thinks all of our children deserve.