COMING CLEAN: Revising Resolutions: Clean Acts 2014
How I’m framing my 2014 resolutions? It’s all about the word “clean.”
Search results for “resolution”
COMING CLEAN: All the Awesome To-Dos in the New Year
Do you set too-big goals and resolutions? What I’ve learned from life coaches on how to get real.
Firm Resolve
It took years, and more than one medical scare, for LaDawn Riggs to move beyond good intentions and yo-yo dieting. But once she did, the results were life changing.
10 Ways to Stretch Your Mindset
These practices can help you chase less and live more.
Steady Progress
Experience Life‘s editor in chief talks about resolution abandonment and how to truly approach health and well-being.
An Interview With You
Instead of just listing the same old resolutions, consider asking yourself some pointed questions about the goals that matter to you.
And Now, for Something Completely Different…
Take an experimental approach to your New Year’s resolutions and discover some exhilarating new possibilities.
How to Develop a ‘Stretch’ Mindset
Working with what you have can be the key to more sustainable success. Adopting a “stretch” mindset can help.
Back and Forth
Ah, the new year. It’s kind of like starting a new journal, a new chapter, a new relationship. It’s all fresh and clean, all full of possibility.
What, Me Worry?
Last year, I made a weird resolution. I guess it was typical in one respect – that it was intended to end a bad habit and thereby improve my life. But it was also a little odd in that the resolution only pertained to the conversations in my head. I made no commitment to change any of my outward behaviors.
Exchange Willpower for Willingness
We’ve been taught that following through on new year’s resolutions is all about willpower. But it turns out that willingness may be a far more valuable ally.
Constructive Quitting
Never been one to quit? Maybe you should give it a try! If you’re drowning in a sea of commitments, a little constructive quitting could do you a world of good.
Healthy Progress
Before you set healthy goals, stop and appreciate what you’ve already accomplished. A quick look back may be the best tool for evaluating what comes next.
How to Envision Your Goals: A Guide for Creating a Fulfilling Life
Bring your grandest dreams and goals into reality using simple words and pictures.
Goal-Setting That Sticks
How-to guidance from a trainer for setting achievable goals. Plus, her top eight tips for lasting success.
COMING CLEAN: One Good Action Spurs Another
Can flossing your teeth make a bigger difference in your health and healthy habits?
PUMPING IRONY: My New Year’s Resolution
A 5K race on New Year’s Day outside in Minneapolis? Seemed like a good idea at the time.
Cultivating a Better Food System
We think a broader collection of farmers, policy-makers, and eaters need new, bigger resolutions for fixing the food system — real changes with long-term impacts in fields, boardrooms, and on plates all over the world.
A Happy New Year: Deb Sweeney’s Success Story
A mother of five realizes her resolution to make positivity habitual.