How to Gracefully End a Conversation
Here are four tips to extricate yourself from a conversation.
Search results for “time management”
PUMPING IRONY: It’s Your Move
The vast majority of older adults prefer to stay in their own home as they age, but a recent survey suggests most of us haven’t done the necessary planning to age in place. Thankfully, there are plenty of companies that make the relocation process more palatable.
LIFE, UNEDITED: The Truth About Soreness
Our fitness editor explains why being sore is not an indication of a good (or bad) workout.
PUMPING IRONY: An ER for the Elderly
A promising wave of geriatric emergency departments, designed to cut hospital costs and better accommodate seniors, has been slowed by a lack of support from insurers — including Medicare.
All Paths Lead to the Ocean
Editor in chief Jamie Martin on how we can clean up our water — and help the planet.
5 Myths About Menopause
Debunking common misconceptions about this inevitable phase.
A 3-Step, Whole-Person Approach to Healing Endometriosis
This holistic approach for managing endometriosis incorporates an anti-inflammatory diet, stress reduction, and targeted supplementation.
Should You Use a Greens Supplement?
Learn why a greens powder may be a worth it way to boost your veggie intake — and what to look for when selecting one.
A Calling From Cancer
When two sisters received back-to-back breast-cancer diagnoses, they developed a virtual system to support each other — and became inspired to do the same for others.
What Is Socially Responsible Investing?
Ever worry that your investments in certain stocks and mutual funds aren’t meshing with your personal values? Socially Responsible Investing offers an alternative — and surprisingly good returns.
The Health Dangers of LED Lights
How too much blue light in LED light bulbs can affect sleep, mood and cancer-fighting abilities.
5 Ways Your Office May Be Harming Your Health
Discover what you can do to make your work environment a healthier place to be.
Expert Answers: Fixing Uneven Abs, Recovery Drinks, and Testosterone
Jen Sinkler, our fitness editor, wrangles leading experts to also address natural ways to increase testosterone and HGH, uneven abs, and recovery drinks.
PUMPING IRONY: Working Without a Net
Our declining life expectancy may not be as mysterious as experts think.
PUMPING IRONY: Thanks for the Memory
Could stress be linked to memory loss?
The Health Benefits of Medicinal Mushrooms
Fungi have been used as medicine for thousands of years. Discover six varieties and their many health benefits.
Ready, Set, Glow: Latham Thomas
If you haven’t yet heard about Latham Thomas, get ready. Dr. Oz describes her as a “fitness and nutrition powerhouse,” but that only begins to describe the scope of her efforts and accomplishments.
Discover Via Ferrata
Via ferrata (Italian for “iron way”) is a mountain-climbing method that lets less experienced climbers enjoy views and adrenaline rushes usually reserved for the pros.
Kate Northrup: In Praise of Plenty
Taking care of your finances is a key part of caring for yourself, says the author and financial educator.
The Art of Conversation
Here’s how to start a conversation with someone you don’t know, as well as conversational killers, body language signs to watch, and how to be a better listener.
Cholesterol Reconsidered
Research disputes cholesterol’s reputation as the primary culprit behind heart disease. Here’s the real scoop on its role in the body, the right ways to bring it down naturally, and why cholesterol-lowering drugs may not be the cure-all we’ve been led to believe.