What Is Leaky Gut?
We answer some of your most common questions about leaky gut syndrome.
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Naturally Fit
By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take you into the woods and help you once again become the animal you are.
PUMPING IRONY: Unintended Consequences
Just back from my fourth acupuncture session, during which I noticed that the cicadas between my ears had shifted slightly to the right (an ominous sign for the Obama administration?), leaving my left ear mostly quiet.
In Search of True Belonging
Best-selling author Brené Brown charts a course for regaining a spirit of connection and civility in a polarized world.
Jumping Rope May Suppress Appetite
Researchers suspect vertical motion may disrupt the gut in ways that reduce the urge to eat.
PUMPING IRONY: A Pretender at Parkour
Mr. Parkour and I paid a visit last night to Gleason’s Gym, a sprawling gymnastics center artfully hidden in a suburban industrial park just south of the city. This was not my idea,…
8 Ways to Prevent Cardiovascular Disease
Tips from our experts on the best lifestyle changes that can help you take a proactive approach to preventing — or even reversing — heart disease.
Natural Strategies for Preventing Migraines
In light of the FDA’s approval of the first medical device for preventing migraine headaches, we offer an overview of natural prevention strategies — and explain why identifying the root cause is important.
6 Health Benchmarks to Monitor — and Why
Consider these measurements as part of your toolkit for continually optimizing your health.
PUMPING IRONY: A Healthy Skepticism on TV Drug Ads
I’ve never trusted the drug commercials on TV and a new study tells me I should remain skeptical.
PUMPING IRONY: Granted Immunity
New research wants us to believe that popping a few pills will strengthen our immune system as we age, but it ignores the consequences.
The Whole-Food Advantage
Nutrient-enriched this, vitamin-fortified that. Get past the labeling hype, and you’ll start seeing the unbeatable advantages of real, whole foods.
PUMPING IRONY: For Pain Relief, Cross Your Fingers
As we approach our golden years, pain is a constant companion, unless we cross our fingers. Maybe.
PUMPING IRONY: Centenarian Strategies
A new study out of Sweden offers a prescription for aspiring centenarians, but I doubt we have that much control over how long we’re going to stay vertical.
PUMPING IRONY: A Toothless Solution
Because Medicare doesn’t cover dental work, millions of geezers are avoiding the dentist’s chair. The result is a major oral-health crisis, which dentists are doing little to solve.
Turning the Tide: Emily Penn
Eco-advocate Emily Penn is studying ways to solve the challenges facing the earth’s oceans — and learning to better navigate her own life.
What Treating a Migraine With Botox Means for Upper-Body Strength
Can Botox treatments for migraine headaches cause weakness in trapezius muscles? We ask the experts.
The Art of Condolence
When an acquaintance has lost a loved one, it can be difficult to know what to say or do. Here’s some guidance on offering sympathy with grace.
13 Natural Remedies for Common Ailments
These easy home treatments can relieve headaches, colds, and other common health complaints.
Cancer-Fighting Diets
Here are the benefits — and challenges — of using a vegan, Paleo, and ketogenic diet to prevent and heal from cancer.