News & Views

Are you a salt lover? New research suggests pushing our daily sodium intake below recommended levels may be harmful for at-risk populations.

Carrageenan, a common ingredient in ice cream, other dairy, and many natural foods is linked to dangerous gastrointestinal inflammation and even cancer.

University of Granada researchers found that your nose gets warmer whenever you think about being dishonest.

A high-protein breakfast has been shown to increase a feeling of fullness, reduce hunger later in the day, and curtail brain signals that control food cravings.

A University of Washington study found air vented from dryers using scented products contain a mixture of some 25 harmful chemicals.

Research from Hartford Hospital suggests that there is a direct relationship between vitamin D and muscle strength.

A study at the University of Illinois at Urbana-Champaign discovered optimal decibel levels for creativity.

A new study shows that addicts may benefit from qigong, an ancient Chinese healing practice.

Running backward can be a helpful training technique for preventing and recovering from stress injuries, improving balance and performance, and burning extra calories.

Recently, the long-respected organization, The Academy of Nutrition and Dietetics (AND), has been accused of cozying up to big food industries like PepsiCO, General Mills and Hershey.

You can use the Emotional Freedom Technique (EFT) as a daily practice to help you deal with workday stress.

To boost your happiness, use continuative verbs when recalling positive events.