Nutrition

Why research shows that sugar-free gum may not be as harmless as you think.

Simple, wholesome and healthy, eggs are easy to prepare with panache.

How the healthy flora can reduce anxiety and depression.

“King of Smoothies” Peter Sarsgaard and Dr. Frank Lipman discuss weight loss.

How the name of a food product can make it seem healthier.

We ask the experts about multivitamins boosting workout results, if agility ladders live up to their name, and if lifting heavy weights can make you sleepy.

Twelve easy and healthy salad dressings you can make at home.

The foods you eat can have a major effect on your brain’s health.

In the fall, farmers’ markets are full of “root-cellar” produce you can roast all winter.

How FoodFight’s cofounder is changing the way kids think about food.

What kids eat at school can influence their eating habits for a lifetime. Here’s how a growing movement is working hard to create healthier school-lunch programs across the country.

Made from rice, soy, coconut, almonds and more, alternatives to cow’s milk abound. Here’s how to make sense of your options.

How olive oil can reduce the inflammatory response associated with obesity, type 2 diabetes and more.

Simple yet sublime, the innocent strawberry has the power to seduce all of your senses at once.

The fever dreams of nutrition-minded food writer Dara Moskowitz Grumdahl struggling to digest her family’s food history.

Raspberries delight the senses and serve up an impressive dose of antioxidants. Here are recipes and preparation techniques for making the most of this summer’s harvest.

Nutritional psychologist Marc David explains why our mental and emotional responses to food matter far more than we realize.