Nutrition

L-glutamine is a great choice for meat-eaters and vegetarians alike.

Try this simple method with flaxseeds or chia seeds to create some of your favorite recipes — egg-free!

Bring color and warmth to your table with autumn’s earthy harvest.

This essential mineral is key to bone health and much more. Learn how to keep your calcium stores strong.

A rulebreaker’s guide to becoming a healthy person in an unhealthy world.

Economical and versatile, dried beans are easier to prepare than you might think.

Komal Ahmad is using technology to create a world where no one is hungry — and she’s looking for recruits to join her movement.

If you’re eating healthy and still suffering from health issues, salicylic acid may be to blame.

An etiquette consultant offers four tips to make it easy for everyone.

One man shares how he reclaimed his health — and lost more than 150 pounds — by embracing whole foods and his family’s agrarian roots.

In a recent study, 70 percent of protein powders tested contained detectable levels of lead.

Getting kids to eat healthy at school may not be as hard as you think.

Some claim it’s the staff of life. Others say we should avoid it. Take a closer look at this ubiquitous and controversial grain.

Think beyond the garnish! Fresh herbs can add big flavor — and nutrition — to your favorite dishes.