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July/August 2026
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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
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Member Stories
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Member Stories
Membership
Step Inside: Life Time Winter Park
Orlando welcomes its first Life Time athletic country club.
By
Tina Nguyen
Membership
Step Inside: Life Time Ocotillo
The Phoenix area welcomes a brand new Life Time athletic country club.
By
Tina Nguyen
Membership
Life Time’s Next Chapter in Health and Wellness in Arizona
How the healthy-way-of-life company is growing and innovating to meet the demand in the Phoenix metro area.
By
Tina Nguyen
Membership
Growing the Network: What’s Ahead for Life Time in 2026
A look at the new clubs, markets, and member experiences shaping Life Time’s biggest growth year yet.
By
Tina Nguyen
Membership
Step Inside: Life Time Paradise Valley
The Phoenix-Scottsdale area welcomes another Life Time to its esteemed collection of athletic country clubs.
By
Tina Nguyen
Membership
One Secret to Sustainable Fitness Success
Learn why working with a Dynamic Personal Trainer can be a difference-maker as you pursue your health and fitness goals.
By
Callie Fredrickson
Fitness Tips
Membership
5 Things to Do First With Your New Life Time Membership
To take advantage of all the offerings of your new Life Time membership, here are some easy first steps.
By
Emily Ewen
Membership
Studio Classes Feel Intimidating? Ease In With On-Demand Versions
Doing a workout on the Life Time app can be a good precursor to in-person options at the club.
By
Tina Nguyen
Fitness Tips
Group Fitness
Meet Life Time’s Chief Science Officer: Jim LaValle
A Q&A with the long-time clinical practitioner, author, researcher, and educator.
By
Emily Ewen
Membership
What Is MIORA at Life Time?
How the personalized, precision medicine clinics are using advanced longevity approaches to help people live healthier, longer.
By
Emily Ewen
Functional/Integrative Medicine
Healthy Aging
Step Inside: Life Time Alston Town Center
North Carolina welcomes another Life Time to its portfolio of athletic country clubs.
By
Tina Nguyen
Membership
9 Ways to Use the Life Time App to Support Your Health Through the Holidays
Consider the Life Time app your new holiday helper.
By
Callie Fredrickson
Fitness Tips
Membership
Stay Fit Through the Festivities: Introducing the Holiday Hustle
Learn about this program designed to help you maintain healthy fitness and nutrition habits despite the obstacles of the holiday season. It begins December 1.
By
Life Time
Fitness Tips
Membership
What’s On 12 Healthy-Living Experts’ and Enthusiasts’ Holiday Wish Lists
Plus, what they plan on gifting to others.
By
Callie Fredrickson
Membership
Wellness
Growing in Health: Advice for Kids Transitioning to Tweens and Teens at Life Time
A guide to help kids graduating from the Kids Academy navigate the Life Time club on their own — and discover the new offerings available to them.
By
Tina Nguyen
Family/Parenting/Kids
Membership
I Don’t Want to Think About My Workouts. What Are My Options at Life Time?
Take the stress out of planning your workouts with several in-club or in-app possibilities.
By
Emily Ewen
Fitness Tips
Group Fitness
Everything to Know About ARORA Balance + Strength
The cofounder of ARORA shares details about this new healthy-aging fitness class at Life Time.
By
Emily Ewen
Active Aging
Membership
All Kids Welcome!
How Life Time’s kids programming is designed to support all abilities, personalities, interests, and needs.
By
Tina Nguyen
Family/Parenting/Kids
Membership
Step Inside: Life Time North Shore
Chicago welcomes a Life Time with standout pickleball amenities to its portfolio of athletic country clubs.
By
Tina Nguyen
Membership
Kiehl’s Skincare Products Now Available at Select Life Time NYC and West Coast Destinations
Members of select athletic country clubs in New York City and the western United States can enjoy this high-end amenity in their dressing rooms.
By
Emily Ewen
Membership
8 Surprising Benefits of Your Life Time Work Membership
A membership to Life Time Work’s coworking destinations includes a range of bonus offerings for you to maximize.
By
Tina Nguyen
Membership
Work
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