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Step Inside: Life Time Winter Park

Orlando welcomes its first Life Time athletic country club.
By Tina Nguyen

Step Inside: Life Time Ocotillo

The Phoenix area welcomes a brand new Life Time athletic country club.
By Tina Nguyen

Life Time’s Next Chapter in Health and Wellness in Arizona

How the healthy-way-of-life company is growing and innovating to meet the demand in the Phoenix metro area.
By Tina Nguyen

Growing the Network: What’s Ahead for Life Time in 2026

A look at the new clubs, markets, and member experiences shaping Life Time’s biggest growth year yet.
By Tina Nguyen

Step Inside: Life Time Paradise Valley

The Phoenix-Scottsdale area welcomes another Life Time to its esteemed collection of athletic country clubs.
By Tina Nguyen

One Secret to Sustainable Fitness Success

Learn why working with a Dynamic Personal Trainer can be a difference-maker as you pursue your health and fitness goals.
By Callie Fredrickson

5 Things to Do First With Your New Life Time Membership

To take advantage of all the offerings of your new Life Time membership, here are some easy first steps.
By Emily Ewen

Studio Classes Feel Intimidating? Ease In With On-Demand Versions

Doing a workout on the Life Time app can be a good precursor to in-person options at the club.
By Tina Nguyen

Meet Life Time’s Chief Science Officer: Jim LaValle

A Q&A with the long-time clinical practitioner, author, researcher, and educator.
By Emily Ewen

What Is MIORA at Life Time?

How the personalized, precision medicine clinics are using advanced longevity approaches to help people live healthier, longer.
By Emily Ewen

Step Inside: Life Time Alston Town Center

North Carolina welcomes another Life Time to its portfolio of athletic country clubs.
By Tina Nguyen

9 Ways to Use the Life Time App to Support Your Health Through the Holidays

Consider the Life Time app your new holiday helper.
By Callie Fredrickson

Stay Fit Through the Festivities: Introducing the Holiday Hustle

Learn about this program designed to help you maintain healthy fitness and nutrition habits despite the obstacles of the holiday season. It begins December 1.
By Life Time

What’s On 12 Healthy-Living Experts’ and Enthusiasts’ Holiday Wish Lists

Plus, what they plan on gifting to others.
By Callie Fredrickson

Growing in Health: Advice for Kids Transitioning to Tweens and Teens at Life Time

A guide to help kids graduating from the Kids Academy navigate the Life Time club on their own — and discover the new offerings available to them.
By Tina Nguyen

I Don’t Want to Think About My Workouts. What Are My Options at Life Time?

Take the stress out of planning your workouts with several in-club or in-app possibilities.
By Emily Ewen

Everything to Know About ARORA Balance + Strength

The cofounder of ARORA shares details about this new healthy-aging fitness class at Life Time.
By Emily Ewen

All Kids Welcome!

How Life Time’s kids programming is designed to support all abilities, personalities, interests, and needs.
By Tina Nguyen

Step Inside: Life Time North Shore

Chicago welcomes a Life Time with standout pickleball amenities to its portfolio of athletic country clubs.
By Tina Nguyen

Kiehl’s Skincare Products Now Available at Select Life Time NYC and West Coast Destinations

Members of select athletic country clubs in New York City and the western United States can enjoy this high-end amenity in their dressing rooms.
By Emily Ewen

8 Surprising Benefits of Your Life Time Work Membership

A membership to Life Time Work’s coworking destinations includes a range of bonus offerings for you to maximize.
By Tina Nguyen
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