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7 Life Time Destinations to Visit During Your Holiday Travels

By Callie Fredrickson

Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.

Ryan Speedo Green

A Grammy-Award-Winning Opera Singer’s Journey of Resilience and Health

By Ryan Speedo Green

Ryan Speedo Green on what it takes to become a champion.

Life Time Penn 1

Step Inside: Life Time PENN 1

By Callie Fredrickson

Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.

harbour island outdoor pickleball

Step Inside: Life Time Harbour Island

By Callie Fredrickson

Florida welcomes its newest athletic country club to the Tampa area.

The exterior of Life Time Palm Beach Gardens.

Enjoy a Healthy, Happy Holiday Season at Life Time

By Life Time

Learn the ways Life Time can support you in keeping up your routine and finding cheer and balance in every moment.

Mya Hooten

Reveal Your Potential

By LIFE TIME

Every day is a new day to fly. See how these athletes are redefining what possible means for them.

Richard Westburg

Training to Get More Out of Life

By LIFE TIME

Life Time member Richard Westbrook realizes it’s never too late to discover your true potential.

Mya Hooten

Striving to Be a Champion

By LIFE TIME

Gymnast Mya Hooten on the motivation, support, and sacrifices required to succeed in a mentally tough sport.

Gerry

Finding Purpose in Fitness

By LIFE TIME

Life Time performer Gerry Haeger shares her motivation for showing up for herself and for her community.

breastcancer pink ribbon and headshots of becky and jayme

Leaning on a Breast Friend: How Two Women Supported Each Other Through Their Breast Cancer Journeys

With Jayme Zylstra and Becky Attard
Season 7, Episode 10

Breast cancer affects one in eight women in the United States every year, and 2.3 million women worldwide. Every breast cancer story is different, and in this episode, we’re highlighting two — and sharing how these two women connected along their journeys to become “breast friends” and irreplaceable sources of support for one another.

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people working out

What’s Your Signature Group Training Class Personality?

By Emily Ewen

A guide to help you find the signature group training program that matches your needs, goals, interests, and workout style.

kids playing

Year-End Fun: The November and December Kids’ Events at Life Time

By Callie Fredrickson

Parents can find some time for themselves during this busy season while their kids have some healthy fun.

Susan Zemke working with her Dynamic Personal Trainer.

Life Time in the News: “New Hope Gym Helps 71-Year-Old Set Weightlifting Records”

By Life Time Editorial Team

How one Life Time member’s training efforts are helping her increase her strength to a competitive level.

The lower half of two people's bodies who are playing pickleball on an outdoor court.

Up Your Pickleball Game: 5 Classes to Add to Your Fitness Routine

By Callie Fredrickson

Try one or more of these Life Time classes to strengthen your body’s on-court abilities.

pickleball paddle and balls on the court

What Is Junior Pickleball Programming at Life Time?

By Callie Fredrickson

A Q&A about this exciting new offering for youth pickleball players.

Renee Main, co-founder of ARORA programming at Life Time

All About the ARORA Intro to Healthy Living Program

By Emily Ewen

Everything you need to know about this digital fitness program that features six weeks of workouts and educational content.

A Dynamic Personal Trainer working with a client

The Dynamic Difference

By Emily Ewen

One couple shares the successes they’ve each seen from working with their Dynamic Personal Trainers.

Two people meditating

5 Moves You’ll See in MB360

By Emily Ewen

The creator of this mind-body training program breaks down some common moves you may see in class.

Two people exercising with ropes

All About the Dynamic 30 Challenge

By Emily Ewen

Learn about this 30-day intensive program to jump-start your healthy-living goals.

Life Time Dumbo pool

Life Time in the News: “Woman, 104, Who Swims Laps Every Day Shares Simple Tips for Long Life”

By Life Time Editorial Team

The oldest Life Time member in North America shares the insights she’s garnered about longevity.

outdoor renderings for Chanhassen pickleball facility

Life Time Breaks Ground on its First Ground-Up Pickleball Club

By Life Time Editorial Team

The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.

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