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Life Time’s Next Chapter in Colorado

The healthy-way-of-life company is growing and innovating to meet demand in Denver and the surrounding area.
By Tina Nguyen

Step Inside: Life Time Castle Pines

A new athletic country club is coming to the Denver area this fall.
By Tina Nguyen

What Can Happen When You Keep Showing Up: Eddie Adegeye’s Success Story

How one Life Time member went from struggling through his first yoga class to competing in the LT Games hybrid fitness competition — and lost over 200 pounds along the way.
By Emily Ewen

Find Your Fit: 9 Life Time Digital Programs to Match Your Goals

Skip the guesswork — these structured plans provide clear guidance for achieving your fitness goals.
By Callie Fredrickson

Life Time’s Next Chapter in Indiana

How the healthy-way-of-life company is growing and innovating in Indianapolis and its surrounding area.
By Tina Nguyen

Take a First Look at Life Time Dayton

Dayton, Ohio, is getting its first Life Time athletic country club — and it promises to deliver an all-in-one health and wellness experience.
By Tina Nguyen

Take a First Look at Life Time Westfield

Life Time is expanding its presence in Indianapolis with a brand-new destination set to deliver an all-in-one athletic country club experience.
By Tina Nguyen

Take a First Look at Life Time Castle Pines

Life Time is expanding its presence in Denver with a brand-new destination set to deliver an all-in-one athletic country club experience.
By Tina Nguyen

How 5 Life Time Members Transformed Their Lives Through the 60XT Challenge

From weight loss and strength gains to renewed confidence and healthier habits, the 2026 grand-prize winners share what changed for them in 60 days.
By Callie Fredrickson

Step Inside: Life Time Brea

Take a look at Orange County’s fourth Life Time athletic country club.
By Tina Nguyen

How to Play Pickleball at Life Time

Explore five different ways to get involved.
By Molly Kopischke

Talks — S12, EP40 / Stronger, Taller, More Connected: The Case for Reformer Training

Learn how the reformer is being used in new, creative ways in different class formats and the wide-ranging benefits it offers exercisers.

With Rob Glick

How to Make the Most of Life Time When Training for an Athletic Event

9 ways the club can be your greatest asset.
By Callie Fredrickson

Step Inside: Life Time Lakewood Ranch

Get a sneak peek at Sarasota’s first athletic country club.
By Tina Nguyen

All About the Resting Metabolic Assessment at Life Time

Discover how the data gleaned from this test can inform your nutrition and training plans to help you reach your metabolic goals.
By Callie Fredrickson

15 Healthy-Living Gift Ideas for Father’s Day

Shopping and planning for your dad just got easier. Honor the influential men in your life with wellness gifts and active experiences that support their health goals.
By Callie Fredrickson

Sun, Sweat, and Socialize: 4 Must-Attend Summer Events at Life Time

Experience community with these movement-first or social-first events taking place at Life Time.
By Tina Nguyen

Life Time’s Next Chapter in Chicago

How the healthy-way-of-life company is growing and innovating to meet demand in the Windy City and its surrounding area.
By Tina Nguyen

Take a First Look at Life Time Lakewood Ranch

Life Time is expanding its presence in Florida with a brand-new destination set to deliver an all-in-one athletic country club experience with expansive fitness, wellness, and lifestyle offerings.
By Tina Nguyen

From Splashing in the Family Pool to Breaking Swim Records

Inside the training, mindset, and support system that help swimmer Jordan Ragland compete and succeed at the highest junior levels.
By Tina Nguyen

Which Pilates Option Is Right for Me?

A breakdown of the four Pilates and Pilates-inspired offerings at Life Time and what you can expect from each.
By Callie Fredrickson
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