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a family enjoys a meal

5 Ways to Find More Time for Family Meals

By Michael Dregni

Psychologist and family therapist Anne Fishel, PhD, offers several strategies for finding more time to dine together.

sad man

Stuck With a Chronic Complainer? Here’s How to Stay Positive

By Jon Spayde

How to cope with the stress of being subjected to the negativity of a chronic complainer.

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