Family/Parenting/Kids
LATEST STORIES
Angela Windberg’s Success Story
How one woman found purpose in the fitness industry — and found acceptance — after coming out as bisexual in her Puerto Rican-Mexican-American Catholic family.
14 Summer-Fun Activities For Kids at Life Time
Your family’s summer entertainment is covered with these ideas for healthy play that can all be done at your athletic country club.
Everything You Need to Know About Life Time Swim Lessons
Learn the best time to enroll your child, what you can expect throughout, and how lessons progress as your child advances.
A Talk About Inclusion and Having Courageous Conversations
“When we start conversations — uncomfortable, courageous conversations — that’s what leads to change.” Join us for this talk about inclusion, diversity, having real conversations, and the work we can do to better ourselves and our communities.
Life Time Swim 101
This expert Q&A explains all the swim programs Life Time has to offer, including lessons and activities.
What You Need to Know About Life Time’s Swim Team
How this sport can help transform young swimmers into lifelong athletes — and why it could be a beneficial activity for your kiddos.
How to Be Happy for Others
How cultivating joy for others can help transform scarcity thinking.
6 Festive Snacks for Family Movie Night
Nosh on these sweet and savory eats while enjoying your favorite holiday flick together.
A Holiday Unlike Any Other: Tips for Navigating the Season
There are a lot of reasons the holidays can be challenging — especially this year. Jen Elmquist, LMFT, director of Life Time Mind, offers a toolbox of tips for handling the holidays in the midst of a pandemic, from changing traditions to complicated relationships to coping with all the other emotions we’re feeling as we approach the season.
Keeping Kids Fed
Learn how the Life Time Foundation is supporting school districts as they continue to safely feed children throughout the United States during these challenging times.
Redefining Holiday Traditions
Not participating in your usual holiday events this year? Consider these ideas instead.
14 Activity Ideas the Whole Family Will Love
In need of a little inspiration for ways to keep your family entertained and engaged? Check out this mix of at-home and in-club fun everyone will enjoy.
Why Meaningful Encounters Matter
Loneliness is a huge health risk for us all. Here are ways to create more high-quality connections.
4 Ways to Help Kids Change Their Cellphone Habits
Are your children glued to their smartphones? Here are a few ways to help them reclaim their time and focus.
East Meets West
Separated by decades and thousands of miles, a family reunites in Istanbul.
The Power of Language
What if every word you uttered came true instantly? What if you were required to follow through on everything you said? How would your language change? Would you even be able to talk at all?
How to Support Anxious Teens
Many doctors prescribe medication for teen anxiety, but an integrative developmental and behavioral pediatrician offers these natural therapies.
10 Kid’s Activities to Bust Summer Boredom
Summer 2020 may look a little different, but there are plenty of ways to keep your kids active, entertained, and educated at home.
Family Activity Night: Community Cheer
Feel good while doing good with these three projects that encourage kids to give back.