Family/Parenting/Kids
LATEST STORIES
Community and How We Connect to the World
In our increasingly digital world, the way we connect with others has changed — but the positive effects of a support system have not. Justin Reis, co-creator of Life Time’s AMP cycle format, talks about the communities he’s built, and how we can create more meaningful connections.
How to Build Intimacy With Memory
Want to build intimacy in your primary relationships? Harness the power of memory.
The Best Role Model for Healthy Habits? YOU!
Get inspired to show (not just tell) your kids the importance of creating healthy habits.
How Big Tobacco Hooked Kids on Sugary Drinks
Corporate campaigns targeted kids and helped to create our obesity crisis.
Childless by Choice
A record number of Americans are choosing not to have children. Learn why it’s a valid choice, and how you might better relate to it.
Are Kids’ Sports Becoming Too Competitive?
Many children simply don’t have fun playing sports anymore. Here’s a plan to reverse the “adultification” of youth athletics.
12 Ways to Experience Holiday Joy
Rediscover the real source of the holiday season’s magic.
Subscription Gift Ideas
Looking for clutter-free gifts? Try giving these subscriptions this holiday season.
The Gift of Service
Looking for waste-free gifts this holiday season? Try these gifts of service.
The Gift of Experiences
Looking for a holiday gift? Instead of things, give these experiences to those you love.
A New Leash on Life: Rob Kugler
Marine Corps veteran Rob Kugler found his way home after taking a transformative road trip with his beloved, terminally ill dog.
How to Create New Family and Holiday Traditions
New realities sometimes require new holiday rituals. Here’s how to embrace change without losing the spirit of your traditions.
Coping With Grief During the Holidays
For people dealing with loss or sorrow, the holiday season can be a painful time. Here are strategies to help you cope.
What’s the Best Way to Handle Unsolicited Advice From Family Members?
Holiday gatherings can be an especially fraught time for unwelcome advice. Our expert says to try to remain curious, open, and polite. Here’s how.
Holiday Food Frustration
With all the season’s celebratory meals and treat-heavy traditions, it can be hard to steer clear of unhealthy stuff. Here’s how to enjoy holiday meals while staying true to your own food values.
4 Road-Trip Routes
These classic road trips are packed with history and adventure. You might just be inspired to spend more time out of your car than in it.
Wendy Welz’s Success Story
After her husband’s diagnosis, one woman’s life changed overnight. Picking up a paintbrush helped her find strength.
Junior Membership 101
Curious about what’s included in a Life Time Junior Membership? This expert Q&A explains all that Life Time has to offer for kids 13 and under.
How a Man’s Relationship with His Father Shapes His Life
The connection a man has with his father shapes his life. Which is why every adult son must choose how that relationship will – or won’t – define him.
A Fresh Take on Kids’ Meals
With a refresh of its kids’ menu, the LifeCafe introduces three colorful, nutrient-rich meals the whole family will love.
Game Changer: Tony Gonzalez
NFL Hall of Famer Tony Gonzalez’s life took off once he overcame his fears. Now he helps others learn to overcome adversity.