Lifestyle

After years of perceived failures, our fitness editor reimagines the purpose of setting goals.

Here are some nontoxic sunscreens for a range of skin types.

Most of us have about 4,000 weeks to live — a fact we might rather ignore. But psychology journalist Oliver Burkeman believes that embracing this limitation can help us get more satisfaction out of life.

How a grueling relay started one Indigenous runner on a path toward a healthier, happier life.

Leave No Trace principles help us protect and care for our wild spaces.

Risk is about more than ignoring your fears or your better judgment: Taking intentional, measured risks in your endeavors can help you cultivate courage that serves in other areas of your life.

Fish offers a host of health benefits, but pollution, overfishing, and human-rights abuses have muddied the waters. Learn how to make more sustainable choices.

Escape into nature and step back in time to explore some of the less-visited treasures in our national park system.

Explore an array of international condiments and sauces — and get ideas for experimenting with them in your next meal.

How do we find closure when we’re not even sure the door has closed?

Streak challenges are a powerful way to energize a training routine. Keep the momentum alive with these tips.

This antiseptic and antifungal essential oil has several applications. Discover a few ideas for your home and body.

While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.

NFL legend and philanthropist Larry Fitzgerald talks about navigating and balancing his priorities off the field.

Two-thirds of American kids’ calories come from processed food. Here’s how we can do better.