Healthy Communication
LATEST STORIES
Why Humor is Key to Creativity
Enjoying humor and engaging in laughter have serious—and positive—consequences for our health, happiness and chances for success. Here’s the lowdown on laughter and how you can trigger its practical benefits in your own life.
How to Deal With Constant Complainers
How to cope with the stress of being subjected to the negativity of a chronic complainer.
How to Stop Playing the Blame Game
We all succumb to finger pointing from time to time, but targeting others rarely produces good results. Here’s how you can move from fault-finding to empowered problem solving.
7 Tips to Saying “No”
Trying to please everybody all the time can result in a life lived in half measures. Learning to say no can bring you new focus and fulfillment.
Are Women More Likely to ‘Tend and Befriend’?
“Fight or flight” may be seen as the traditional choice when faced with stress, but your real response may depend on your gender.
How to Cultivate an Open Mindset
Feeling hermetically sealed in your own opinions? Opening your mind to other viewpoints can deepen your personal wisdom and broaden your horizons.
How to Be More Grateful
Boost your health, hope and happiness with a powerful dose of gratitude.
Discover Your Relationship Type — Are You a Buyer, Renter, or Freeloader?
When it comes to relationships, are you and your partner looking to stay put or still shopping around?