Pain Relief
LATEST STORIES
Insights for Living a Pain-Free Life
Expert insights and guidance for those with chronic pain and for those looking to reduce their chances of it in the future.
How Ignoring Small Aches Can Lead to Bigger Pains
A licensed chiropractor explains how preventive care can help deter further dysfunction.
3 Essential Exercises to Increase Foot Strength and Mobility
Foot weakness is a predictor of both impeded mobility and your risk of falling as you age. Try these exercises to keep your feet functional and strong.
3 Benefits of Chiropractic Care for Healthy Aging
A licensed chiropractor outlines several reasons you may want to consider adding chiropractic care to your healthy-aging plan.
Why LifeClinic?
Take a closer look at the LifeClinic’s unique philosophy of restoring movement, function, and overall health through chiropractic care.
Can Chiropractic Care Help You Sleep Better?
How chiropractic care is connected to various factors that can affect your sleep quality.
7 Everyday Habits That Could Be Harming Your Neck and Back
A licensed chiropractor outlines common behaviors that can lead to neck and back pain.
5 Common Misconceptions About Chiropractic Care
A licensed chiropractor debunks often-believed myths around chiropractic treatment.
What Is Cupping?
Insights on how this ancient technique works — and why it’s being embraced by pro athletes and everyday people alike. Here’s how it works.
Can Chiropractic Care Help With Plantar Fasciitis?
A licensed LifeClinic chiropractor explains the causes of this condition and how a holistic approach can lead to healing.
Expert Q&A: How Cupping Can Alleviate Tension and Pain
Two massage therapists outline the benefits of this ancient therapeutic technique.
The Problem With Using the RICE Protocol to Treat a Soft Tissue Injury
Some think the RICE protocol — rest, ice, compression, and elevation — is an outdated way to handle injuries. Here’s how to use a little PEACE and LOVE for recovery.
What Treating a Migraine With Botox Means for Upper-Body Strength
Can Botox treatments for migraine headaches cause weakness in trapezius muscles? We ask the experts.
Why Are My Feet Numb and Tingly?
Peripheral neuropathy is a common cause for numbness and tingling in hands and feet. Here’s what you can do about it.
6 Signs You May Have a Pinched Nerve
A chiropractor outlines common symptoms of pinched nerves, what to do if you have one, and how to prevent them.
What Is Healing Touch?
This form of energy healing is becoming increasingly common in healthcare settings to support pain relief. Here’s what we understand about it.
8 Tips for Proper Desk Posture at Work
A chiropractor explains the effects of improper posture and what you can do to correct it.
Treating Plantar Fasciitis
One in 10 people suffer from plantar fasciitis at some point in their lives. Learn about new treatments that could help alleviate your symptoms.
9 Common Reasons to See a Chiropractor
Are you wondering if you should seek chiropractic care? Here’s why many people choose to include it in their routines.
What Is Feldenkrais?
Learn how this practice can help realign movement patterns and relieve both acute and chronic pain.
5 Common Types of Headaches and What They Mean
The area where you feel a headache can help explain its root cause.