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Fitness Redefined: Health and Vitality After 50

By Anjula Razdan

A generation of convention busters and iconoclasts, baby boomers are reshaping expectations when it comes to their personal health and fitness, too.

Fighting-Inflammation

Fighting Inflammation

By Catherine Guthrie

Some aging factors are beyond our control, but one of the biggest — inflammation — needn’t be. Here’s how you can extinguish the flames of chronic inflammation before they ignite.

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