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Fitness Redefined: Health and Vitality After 50

By Anjula Razdan

A generation of convention busters and iconoclasts, baby boomers are reshaping expectations when it comes to their personal health and fitness, too.


Fighting Inflammation

By Catherine Guthrie

Some aging factors are beyond our control, but one of the biggest — inflammation — needn’t be. Here’s how you can extinguish the flames of chronic inflammation before they ignite.

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