Inflammation
LATEST STORIES
PUMPING IRONY: Algae for Arthritis?
New research holds promise for the millions of geezers with creaky joints, but I’m more inclined to follow a less invasive protocol.
12 Ways to Defend Yourself Against Allergies — Naturally
Here are twelve lifestyle-based strategies to reduce your allergy susceptibility.
Are Women More Likely to Get Alzheimer’s?
Although two-thirds of Americans with Alzheimer’s are women, the answer is, “Not necessarily.”
Beyond Cholesterol: 8 Tests That Measure Your Cardiovascular-Disease Risk
Functional-medicine doctors are using new metrics to measure heart health and disease risk.
Can Gut Bacteria Affect Alzheimer’s Disease?
New research finds the microbes in your gut may play a major role in escalating the chronic brain disease.
How Exercise Decreases Inflammation
We know food can make a difference in lowering chronic inflammation, but regular activity also plays an important role. Here are some helpful tips on how to make exercise work for you.
Living With Alzheimer’s
Writer Greg O’Brien fights his early-onset dementia by chronicling the effects of the disease in the stunning memoir On Pluto.
Taking Notes: An Integrative Approach to Treating Allergies
Dr. Leo Galland’s thoughts on natural solutions for allergies from this year’s Integrative Health Symposium.
Taking Notes: Advances in Alzheimer’s Treatments
New perspectives in Alzheimer’s disease research from experts at the 2016 Association of Health Care Journalism conference.
Low-Fat Dairy May Increase the Risk of Type 2 Diabetes
A recent study found that people who opted for full-fat dairy products were 50 percent less likely than low-fat fans to develop the disease.
Heart-Disease Risks Can Begin in Childhood
Ongoing research suggests that a sedentary lifestyle can impair arterial health in young children.
The Link Between Depression and Brain Inflammation
A new study suggests that chronic inflammation can lead to depression.
6 Food Habits That Age You
These unhealthy eating patterns don’t just trigger weight gain and undermine your energy. They age you from the inside out.
New Blood Pressure Guidelines May Boost Use of Controversial Drugs
Conclusion is likely to boost prescription drug use to meet government standards.
Coca-Cola Funds Scientists Who Blame Obesity on Lack of Exercise, Not Poor Diet
Such “science-backed” misinformation is part of the food industry’s PR campaigns to mislead the public on nutrition.
What to Eat for Healthy Joints
Are your joints giving you trouble? Eating strategically can ease pain and minimize future damage.
Is Cholesterol Okay Now?
The U.S. Dietary Guidelines surrounding cholesterol have been wrong.
What Your Skin Is Trying to Tell You
Acne, eczema, psoriasis, and other skin conditions can be red flags pointing to more serious health concerns. Here are six of the most common — and how they might be speaking for the rest of your body.
The Connection Between Leaky Gut and Autoimmune Diseases
Scientists find that leaky gut syndrome can lead to the onset of an autoimmune disease.
Free Yourself From Depression
An integrative psychiatrist offers a holistic approach for treating depressive illness.
Cholesterol’s Comeback
Federal panel recommends dropping cholesterol as a nutrient of concern in forthcoming dietary guidelines update.



















