Inflammation

Learn how this common nutrient can provide relief.

Chronic inflammation can be spurred by a broad range of factors — but identifying them can be key to restoring balance.

Try these foods and supplements to calm your reflux symptoms.

Weight-loss resistance, brain fog, mood disorders, and rheumatoid arthritis are just a few. Read on to learn more.

Inflammation is highly responsive to diet and lifestyle interventions, which can help our bodies cool down and our immune systems become better regulated. Focusing on these six behaviors can make a difference.

Eating too quickly or while stressed can trigger gastroesophageal reflux disease or GERD. Here are several expert suggestions to tamp down the flames.

Chronic conditions such as autoimmune disorders, Alzheimer's, and certain types of arthritis indicate some level of inflammation.

If left unchecked, chronic inflammation can lead to nerve damage, type-2 diabetes, heart disease, and other chronic conditions. Learn more.

Caffeine, alcohol, citrus, and fried foods might be to blame.

Chronic stress, a poor diet, and environmental toxins can all lead to the inflammation response getting stuck in the "on" position. Here's why.

Our bodies need inflammation to fight off infection, but too much of it for too long can spur a wide range of illnesses. Learning to manage it effectively is key.

Acid reflux is unpleasant and all too common. Integrative nutritionists share how to manage acid reflux symptoms and rediscover the pleasure of eating.

Visionary physician Terry Wahls, MD, beat MS and upset the conventional medical world with a simple, back-to-basics message.

Yes, according to a recent study. Eating foods high in vitamin K1 and K2 can help ward off atherosclerosis-related heart disease.

If you have digestive challenges, a raw-foods diet might not be right for you. Here's why.

Lupus, rheumatoid arthritis, and other autoimmune conditions are on the rise, partly because of the prevalence of long COVID. Discover what can trigger autoimmunity and how a functional-medicine approach can help.

Could replacing cartilage be the key to ending arthritic joint pain?