Mo Perry
LATEST STORIES
How Does Alcohol Tolerance Change as We Age?
As we get older, we process alcohol less efficiently. Here’s why.
How AI Is Offering New Options for Mental Health Support
In just a few years, AI has become an inextricable part of modern life. Here’s how it’s being used to help support mental health.
How AI Is Helping Doctors Streamline the Notetaking Process
In just a few years, AI has become an inextricable part of modern life. Here’s how it’s helping medical professionals translate complex, technical notes into language patients can understand.
How AI Is Transforming Medical Diagnostics
In just a few short years, AI has become an inextricable part of modern life. Here’s a look at how it’s revolutionizing medical diagnostics.
What Are the Health Effects of Moderate Alcohol Consumption?
Alcohol seems to affect us all differently — and even affect our own bodies differently over time. Here are answers to some of your questions about booze and the body.
How AI Is Changing Health and Fitness
Health and fitness experts share their insights, concerns, and hopes for artificial intelligence.
How Melatonin Reduces Inflammation
Melatonin does more than just regulate your sleep cycle — it also helps tamp down inflammation. Here’s how.
How Melatonin Protects Your Brain
Melatonin does more than just regulate your sleep cycle — it also helps keep your brain healthy. Here’s how.
How Melatonin Boosts Your Immune System
Melatonin does more than just regulate your sleep cycle — it also helps to keep your immune system strong. Here’s how.
How Melatonin Supports Your Circadian Rhythms
Struggling to fall asleep due to hormones, shift work, or jet lag? Learn how melatonin helps regulate your body’s natural ‘sleep gate’ and supports restful sleep.
The Powerful Free-Radical Fighting Benefits of Melatonin
Melatonin does more than just regulate your sleep cycle — it also plays an important role in fighting free radicals. Learn more.
What Is Melatonin and How Does It Affect Our Health?
Melatonin does more than just regulate your sleep cycle — it plays a crucial role in other important health factors as well. Learn more.
How Melatonin Keeps Your Mitochondria Healthy
Mitochondria are essential to energy, focus, vitality, and metabolism. Discover the role melatonin plays to keep these “energy factories” healthy.
The Powerful — and Surprising — Health Benefits of Melatonin
Melatonin is much more than a sleep compound. It helps to regulate hormones, boost immunity, and support mitochondria. Learn about the many roles it plays.
Can Microdosing Support Mental Health?
Psilocybin “magic mushrooms” have long been considered a route to expanded consciousness. Researchers are now exploring how tiny doses might help manage depression and anxiety.
7 Ways to Reduce Exposure to PFAS
Here’s how to protect yourself from “forever chemicals” and mitigate their effects on your health.
What Is Oral-Systemic Dentistry?
Integrative dentists are looking deeper at the connection between oral health and overall health. Here’s why.
Afraid of the Dentist? Try These Strategies to Ease Your Anxiety
Here are a few things you can try to calm your nerves.
5 Essential Tips for Maintaining a Healthy Mouth
Caring for your oral microbiome is vital to your overall health. Integrate these expert tips into your dental care routine to support a healthy balance of bacteria in your mouth.




















