Heidi Wachter
LATEST STORIES
Twyla Tharp Shares Her Wisdom
The legendary choreographer on putting your best foot forward at any age.
One-Day Wonders
Derek Dellinger explored America’s most awe-inspiring landscapes to help us all reconnect with nature.
How to Turn the Tide Against Plastic
Try a water flosser, say no to thermal-paper receipts, and 10 other ways to fight plastic.
The Problem With Plastic — and What We Can Do About It
People have done without plastics for most of history. In the interest of human and planetary health, we can again — if we’re willing to shift our buying habits and push for large-scale change.
Sea Change: Liz Clark
Captain Liz Clark shares what she’s learned from her solo voyage.
9 Ways to Help Pollinators
Here are several ways to stem the decline of critical pollinator species.
The Audacity to Farm
Leah Penniman is on a mission to debunk the myths about black people’s relationship to the land and help a new generation reclaim its agrarian heritage.
Why Pollinators Matter
Pollinators play a critical role in maintaining ecosystems and human food supplies, but several factors are making it harder for them to do so. You can help in many ways.
A Recipe for Healing: Seamus Mullen
When award-winning chef and restaurateur Seamus Mullen changed his mindset about food, it ultimately changed his health, his career, and his life.
31 Healthy Habits to Embrace While Social Distancing
Navigating change and building resiliency starts with healthy habits.
The Contemplative Art of Fly-Fishing
Fly-fishing is a meditative activity that deepens your connection with nature, fellow anglers, and yourself.
Uncovering Natural Awareness
Renowned meditation teacher and author Diana Winston shares tips for cultivating a more wakeful state.
Understanding the Environmental Consequences of Concrete
Pavement is ubiquitous in our cities, but its use can harm human health and the environment. Learn about innovative urban designs that may curb the impact of climate change.
Words of Wisdom
A collection of wisdom from health-and-wellness leaders to help you build resiliency and navigate the chaos of everyday life.
Step Outside the Box: Mario Rigby
Mario Rigby shares what he learned from his long-distance treks to inspire others to become more adventurous.
7 Easy Ways to Lower Your Energy Bill
Here’s how to reduce your carbon footprint and your utility bills.
Passion Projects
Thru-hiking changed Andy Laub’s career — and his life. His films inspire others to undertake this important rite of passage.
8 Easy Ways to Lower Your Water Bill
Here are some tips to cut down your water use — inside and outside the house.
Go Green, Save Green
Repairing or replacing items in your home can reduce your carbon footprint and save you money.
Keep Climbing: Sara Safari
Human-rights activist and author Sara Safari hopes her unexpected journey from engineer to mountaineer will inspire others to reach for their wildest dreams.
Heritage Travel
The National Park Service is known for conserving ecological wonders and recreation areas, but these six historical sites connect us with our past — and help us make sense of the present.




















