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Every year, Life Time brings a healthy way of life to new communities around North America, from the east coast to west coast and many in between.

For each new location excitement is high, and there’s often a greater demand from those hoping to become Life Time members than there are number of memberships available (memberships may be capped in order to preserve a premium experience). However, if you’re on the waitlist, you’ll have the opportunity to become a Life Time member prior to the club’s grand opening — and receive exclusive preopening benefits.

1. Get Immediate Access to the Life Time App

While you’re waiting for your club’s grand opening, the Life Time app brings our best people and programs to you, wherever and whenever you need it. With just a few taps on your phone, you can do everything from your daily workout or a guided meditation to asking L•AI•C, Life Time’s AI companion, for insights on all your health and wellness questions.

These are just a few of things you can do in the Life Time app:

Ask L•AI•C: L•AI•C (pronounced “lay-see”) can help with questions related to your health, your workouts, Life Time offerings, and more. The more you use L•AI•C, the more it can learn about you and be better able to tailor its responses to your preferences, interests, and goals.

Take an on-demand class: Each week in the Life Time app, you’ll find new on-demand classes — featuring some of Life Time’s top instructors — aimed at helping you build strength, elevate your cardio, recover, and more.

Live stream a class: Do one of the classes on the live-stream schedule — they’re led by top Life Time instructors from across the nation every day.

Meditate: Meditation can help reduce stress, sharpen focus, and boost your emotional well-being. In the meditation section of the app, find guided meditations to calm or to energize, as well as those intended for sleep, movement, and more.

Build workouts and track progress over time: L•AI•C can help you create workouts that match your goals (they’re informed by a library of workouts designed by Life Time fitness professionals). You can also search for workouts by select coaches or that target specific body parts. For example, if you’re looking for an upper body strength workout, simply search those words — “upper body strength workout” — and several options will appear.

Access programs that can help you reach specific goals: You’ll find a variety of fitness, nutrition, and lifestyle programs in the app. These time-based digital features vary in length and focus, offering something for everyone. (Learn more: “Take Your Pick: Which Life Time Digital Weight Loss & Training Program Is Right for You?”)

Explore nutrition supplements and wellness products on LT Shop: Scroll through the LT Shop section of the app to discover new or popular products or stay stocked on your favorites. LT Shop is the home of LTH nutritionals, a line of supplements designed by top experts, dietitians, and trainers and formulated with pure ingredients and research-backed approaches. You can trust the products you’re finding are effective and held to rigorous quality standards.

Get healthy-living information from trusted experts: Experience Life features daily tips, advice, and perspectives from experts in every aspect of our business, as well as content from our award-winning magazine.

Tune into the Life Time Talks podcast: Each episode of this award-winning podcast dives deep into different health and wellness topics, featuring conversations and tangible advice from experts in the Life Time family and beyond.

Explore more benefits of the app for on-the-go and inside the club: “All the Ways to Use the Life Time App.”

2. Meet With a Dynamic Personal Trainer

No matter where you are in your fitness journey, a meeting with a Dynamic Personal Trainer can help you get or stay on track. As a new Life Time member, you’ll receive a complimentary Goal-Setting Session with one of Life Time’s fitness professionals before the club opens. You’ll discuss your health and fitness goals, set the baseline for where you stand today, and create a plan to ensure your success once the doors officially open at your new club.

And once the club opens, you’ll have another complimentary opportunity to meet with a trainer through a 50-minute Intro to Dynamic Personal Training session. Redefine your goals, try some new-to-you exercises, and leave with a personalized plan for staying on track with your workouts.

3. Enjoy Your Choice of Exclusive Branded Gear or Apparel

Show off your Life Time member status with some stylish new gear. When you’ve joined as a member after coming off the waitlist, you’ll receive complimentary high-end-branded gear or apparel to sport before and after the club opens.

4. Spark a New Self-Care Routine

Making time to care for yourself is essential for your health and well-being. As a new Life Time member, you’ll get $50 off your first service at the LifeSpa once the club opens. Treat yourself to any hair, skin, nail, or massage service — or stock up on your favorite self-care products.

Note: LifeSpa offerings may vary by location.

Emily Ewen
Emily Ewen

Emily Ewen is an associate content strategy manager at Life Time.

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