1. Fitness classes. Life Time offers a wide range of classes each week led by expert instructors. You can try anything and do everything, including yoga, indoor cycle, and studio classes, such as barre, boxing, and HIIT workouts. Check out the full list of classes here or read this article to narrow down the classes that are right for you. For times when you can’t make it to the club, our classes are also available to you on-demand and via live streaming.
2. Introductory classes. If you’re curious about the powerful community and accountability that come with paid programs such as Pilates or Signature Group Training, you can try each of them at no cost. Schedule an introductory, 30-minute Discover Pilates session or sign up for three complimentary sessions of GTX, Alpha, or Ultra Fit Signature Group Training in the Life Time app or at the Personal Training Desk.
3. Consultations at LifeSpa and LifeClinic. If your club has a LifeSpa, you can enjoy personalized consultations with LifeSpa artists about any first-time hair, skin, nails, or massage service. Use the consultation to learn about offerings such as hair extensions or a transformative skin service like Hydrafacial® before scheduling your appointment.
A LifeClinic chiropractor or physical therapist can help you feel better, relieve pain, or improve your performance. Schedule a complimentary consultation to learn what treatments could benefit your unique body and concerns.
4. Child care. Receive up to 2.5 hours of complimentary kids’ playtime at the Kids Academy while you enjoy any LifeSpa or LifeClinic service. Simply check in with your child at the Life Time front desk, and let the team member there know you have an appointment. If you have a Junior Membership associated with your Life Time membership, you can also receive 2.5 hours of child care every day while you work out or enjoy the club. (Child care hours vary by club and location.)
5. Digital weight-loss and training plans. Get the expertise of our world-class trainers and dietitians at your fingertips. These specialty fitness and nutrition programs offer a variety of proven strategies that guide you toward a specific goal. You can find more details on the range of programs here or in the Life Time Digital app.
6. Parents Night Out events. No need to book a babysitter on date night. If you have a junior included on your membership, you can spend one evening out each week while the kids play at Life Time. Simply register for a Parents Night Out event, and your child will receive three hours of entertainment and dinner while you’re off duty. View a list of Parents Night Out events here. (Hours, activities, and ages vary by club and location.)
7. Guest passes. Each membership receives guest passes to invite your friends and family to join you at Life Time. Members are able to invite a friend or family member through the Life Time app. Want to start using your guest passes? Read more about the guest pass policy and process ahead of time.
8. Open gym, swim, and court times. If you prefer to get your workout while playing a pickup game in the gym, swimming laps in the pool, or hitting balls on the court, look under “Facilities” on your club schedule. Life Time has open pool and gym times available, court reservations for squash and outdoor tennis, and, in select clubs and with select membership types, pickleball open-play gym hours. (Indoor tennis courts are also available for a fee.)
9. Complimentary sessions with a Dynamic Personal Trainer. Every Life Time member receives a complimentary onboarding session with an expert Dynamic Personal Trainer to learn about building a fitness routine, choosing nutrition supplements, and using the specialized equipment on the fitness floor. Have you had your onboarding session? Talk to any Dynamic Personal Trainer or visit the Personal Training Desk to schedule a session. There are also a number of other complimentary trainer-led experiences you can sign up for via the Life Time app.
These are just some of the benefits included in your Life Time membership. Explore more about our athletic country clubs here.
