Videos
Latest Videos
Step Inside: Life Time Coral Gables
“What we’re opening is so much more than a health club or a gym. We’re not a gym. We’re a healthy living, healthy entertainment, healthy aging destination with resort-like experiences that are second to none.”
Kids Studio SHRED
Music drives this energetic, self-paced class for kids of all fitness levels. Shred through cardio bursts and strength training for the upper body, lower body, and core to help build confidence, strength, and coordination.
5 Secrets to Fat Loss
In this webinar, Coach Anika walks through five areas to focus on for weight-loss progress post-2020.
In This Together
Life Time members reflect on the need for community and health — and why they feel confident being back at the club despite challenging times.
Growing Older Healthy, Happy, and Together
“There’s not a thing I would change. My life is great.”
Turkey Day Tabata
Drop down and get your turkey on with a Turkey Tabata workout. Challenge yourself with six rounds of 20 seconds of exercise followed by 10 seconds of rest.