Behind the Scenes With Lauren Zander (Video)

Learn more about our January cover subject, Lauren Zander, and her tips for setting goals that create lasting change.

By Experience Life Staff | December 19, 2012

Learn more about our January cover subject, Lauren Zander, and her tips for setting goals that create lasting change.

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Lauren Zander’s Tough Love

By Casie Lukes

Celebrity life coach Lauren Zander knows that the first step to changing your life is opening your heart.

By Brian Johnson

Pioneering neurobiologist Daniel J. Siegel, MD, explains how we can train our brains to improve our well-being.

By Bahram Akradi

Life Time’s tagline expands the notion of what healthy living truly means.