Eight strategies for saner holiday giving.

Blake Mycoskie is helping children in need around the world – one pair of TOMS Shoes at a time.

Can you turn an OK situation into a surprising source of satisfaction? You never really know until you try.

Unleash your primal instincts, and move like you were meant to.

Thought-provoking takeaways from Wayne Dyer’s classic guide to conscious living.

Here we wrangle leading experts to address your workout quandaries and conundrums — from conquering love handles with an ab wheel to alternatives to prevent pain when performing a squat.

Gluten troubles were once thought to be a problem primarily for those with celiac disease. But recent research indicates that gluten-related disorders extend to a far broader population, and affect far more than the digestive system.

Why today’s hottest fitness regimens are looking back to our ancient, hunter-gatherer past for the best ways to get fit and live healthy.

You know it’s good for you. Now it’s time to discover some of olive oil’s subtler nuances.

Our ancestors devoured treats that most of us would find hard to stomach. But their primitive appetites probably made more sense than the cravings we indulge today.

Suppressing intense feelings can carry a heavy emotional toll. When letting it all out just isn’t a good option, here’s a healthier way to cope.

I think it’s not often enough acknowledged that embracing healthy foods—and avoiding less healthy ones—isn’t necessarily a matter of white-knuckled willpower.