We get the pros to answer your questions on upping your running pace, pushups, hotel workouts and more.

Five athletes who’ve confronted sports-related injuries with hope, wisdom and courage and come out stronger on the other side.

This popular “natural” sweetener appears less problematic than its artificial counterparts, but it could still have health consequences of its own.

Integrative oncology enhances conventional treatment strategies. And its lessons could help more of us avoid cancer entirely.

Psychologist Barry Schwartz on how our culture of abundance robs us of satisfaction.

In this fourth installment of our five-part series with productivity expert David Allen, discover the perspective-shifting power of regularly reviewing your projects and priorities.

Find it difficult to just sit with your own inner ramblings? Clinical psychologist Noam Shpancer, PhD, offers advice on taming the tumult and finding some mental peace and quiet.

Whether you hire an instructor or head off to surf camp, learning to ride the waves is an excellent way to conquer your fears.

Tasty anchovies, sardines and other small, oily fish are good for you and easy on the environment.