Latest Stories
Should You Use a Greens Supplement?
Learn why a greens powder may be a worth it way to boost your veggie intake — and what to look for when selecting one.
Why Is Lung Cancer on the Rise Among Nonsmokers?
Secondhand smoke, radon-gas exposure, and air pollution are to blame, say many experts.
The Magazine They Said Would Never Fly
Our founding editor reflects on 20 years of Experience Life.
PUMPING IRONY: A Prescription for Action
The “deprescribing” movement faces various obstacles as advocates seek to gain some influence amid our drug-happy healthcare system, not the least of which is simply getting your doctor’s attention.
The Powerful Benefits of Moving Your Body
The benefits of physical activity can be felt in every part of the body, making you stronger, smarter, healthier, happier, and even more gorgeous.
Can Regenerative Agriculture Save Us?
Why nourishing topsoil, raising healthier animals, and growing more nutrient-dense crops and produce is critical to the future of food — and the planet.
3 Cold Summer Salad Recipes
Layered in mason jars for tasty and transportable warm-weather meals.
STRONG BODY, STRONG MIND: Persian Dance Lessons
Our fitness editor reconnects with her heritage through virtual Persian dance classes.
A Go-To Guide for Safer Summer Skincare
Simple tips, swaps, and DIY recipes for cleaner sun-care products.
Amino Acids for Anxiety
These three supplements can help settle the nervous system and calm a worried mind.
How to Up Your Tennis Game — Without Stepping on the Court
Improve your range of motion, joint stability, and overall performance with this off-court workout.
Why This Scale Is the Best Way to Measure Progress
If you have a weight-loss goal, you probably want to look outside of the traditional bathroom scale to assess your success.
The Body Is Not an Apology
We can all do better than self-acceptance. Here are 10 tools that can move us toward radical self-love.