Gardens That Heal: Q&A With Juliet Blankespoor
Herbs like basil, thyme, fennel, mint, and more can be used in cooking — and in herbal medicine.
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5 Cozy Soup Recipes
Make easy, comforting, delicious meals with a few of our favorite soup recipes, including pear-parsnip soup and lentil soup with delicata squash.
5 Healthy Plant-Forward Casseroles
Flavorful and full of good-for-you ingredients, these vegetable casseroles will warm you up as winter sets in — no condensed soup required.
How Diet Can Make — or Break — Your Mental Health
Learn about the connection between food and mood and what you can eat to support your mental health.
How to Support Your Body’s Natural Detox Organs
The body already knows how to clear toxins — but you can give your detoxification system a helping hand. Here’s how.
10 of Our Most Popular Chicken Recipes
Your search for healthy, flavorful, and easy-to-make chicken dishes ends here.
7 Immune-Boosting Foods
Looking to build your immune system? Start by eating immunity-boosting foods like turmeric, sauerkraut, and medicinal mushrooms.
How to Build Your Own Shake
Many shakes and smoothies are high in sugar and neglect a balance of nutrients. This template can help you build a nutritious, tasty shake that’ll keep you feeling full and energized. Plus, enjoy three dietitian-created shake recipes.
The Ultimate Guide to Supporting Your Immune System
How do you build a strong immune system? How do healthy people stay healthy when others don’t? Find out in our ultimate guide to your immune system.
Build Your Own One-Bowl Meal
This mix-and-match template will help you craft a flavorful, filling, and healthy bowl with key nutrients as your building blocks. Plus, get the recipe for the LifeCafe’s newest bowl to make at home yourself.
Healthy Halloween Treats and Workout Tricks
Try these five fun recipes the whole family will love. Plus, a fat-burning workout that you can do using just your body weight — or a couple of pumpkins.
Moroccan Spiced Pumpkin-Almond Soup
Almond butter lends this hearty autumnal soup a velvety, creamy texture. Add chicken, lamb, beef, or pork, if you like. Or, for a vegan soup, use vegetable stock as a base.
Merguez Sausage
Versatile enough to serve with eggs or on pizza, this merguez sausage has remove uses North African spices and is easy to make. It doesn’t even need to be stuffed into a casing: Simply form it into patties and cook.
Lamb Curry Stew
This light and fragrant stew easily changes with the seasons. Simply use your favorite seasonal vegetables.
Oven-“Fried” Chicken
Fried chicken is a picnic classic, and this oven-baked version is a nice, nongreasy option. The crispy, gluten-free crust seals in the heat and moisture of the chicken, which reheats well the next day. If you want to spice up your chicken, add a teaspoon of hot-pepper sauce to the buttermilk and more cayenne pepper to the crumb mixture.
Sautéed Fish With Sesame
You can use any firm white fish for this recipe, including corvina, Alaska pollock, catfish, or haddock. For an easy side dish, take advantage of the fragrant golden oil remaining in the pan: Add a handful of dark leafy greens to the oil after you have removed the fish, and sauté briefly to wilt.
Moroccan Chickpea and Vegetable Stew
The warm and slightly sweet spice blend ras el hanout seasons this hearty stew.
Chicken Cozy Bowl
Olives, roasted peppers, and lemon juice brighten up this comforting bowl of chicken and rice.
Masala Chicken Sheet-Pan Meal
This Indian-inspired sheet-pan meal combines marinated chicken with sweet potato, cauliflower, and red onion.
DIY Nondairy Milk
Mix-ins like matcha powder, Medjool dates, and cocoa powder can give your nut milk a flavor boost.
13 Ingredients to Watch Out for in Processed Foods
Most of the processed foods we eat are studded with mysterious additives. They extend shelf life. They create exciting flavors, colors and textures. But they don’t do great things for our health. Find out which ones to avoid, and why.