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Oceans Away: Philippe Cousteau Jr.

By Laine Bergeson, FMCHC

The world’s oceans deserve more attention, says Philippe Cousteau Jr. So he’s using his famous name and his gift for storytelling to raise the oceans’ profile – and, he hopes, to ensure a better future for the planet.

a man shops online from his couch

What Is Affluenza?

By Jeremy Hunter

It’s an epidemic that’s sweeping the nation and infecting millions of American consumers with an insatiable desire for more. Have you got the bug?

pilar-gerasimo

Back and Forth

By Pilar Gerasimo

Ah, the new year. It’s kind of like starting a new journal, a new chapter, a new relationship. It’s all fresh and clean, all full of possibility.

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

Learning by Example

By Bahram Akradi

Do as I say, not as I do. Anyone whose parents ever tried that line on them knows just how ineffective such directives are likely to be at inspiring good behavior. Kids learn best by example. And, in fact, so do must adults.

Balanced diet food background

Paleo Vs. Vegan

By the Experience Life Team

Both Paleo and vegan diets have become popular in the last few years. But what are their pros and cons, and how might they affect your health? We assembled a roundtable of experts to make sense of the debate.

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